Applications for smartphones and portable devices that monitor people's heart health are evolving at a rapid pace. A Northern Virginia cardiologist thinks these are useful devices that many people should use.

For example, they can measure heart rate, record an electrocardiogram, and warn people if they have an abnormal heart rhythm.

"Some of them can even control blood oxygen saturation, and during COVID-19 there is a huge advantage that people can make sure they have enough oxygen in their blood," said Dr. Warren Levy, board of directors. certified cardiologist and president of Virginia Heart, where he is chief physician.

Levy says there are many devices on the market that everyone can buy. "It's your smart watch, your smartphone, an external device that you can use to measure your electrocardiogram or oxygen saturation," Levy said. "The other equipment we have to use is from a prescription."

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Levy gives a real example of how a smart watch can help with heart health
A small portable patch prescribed by a doctor can be worn for a week or a month, for example to measure the heart rate in real time for later evaluation.


Dr. Warren Levy is a certified cardiologist and president of Virginia Heart, where he is also a physician. (Redirected from Virginia Heart)
There are also other doctors who use the device.


"Whether they are physiotherapists or orthopedists, we are confident that our endocrinologists love some of the glucose and glucose monitoring devices that people can wear to manage diabetes," he said. from Levy. February is the American month of the heart, and Levy believes that everyone should be as responsible for their health as possible.

Levy said in a recent study that he "shows that our elderly patients are more resilient to using all medical applications on smartphones or all available devices."

"And that's not good, because it's the population that would probably benefit most from feedback on their health and become better partners in their own health care."

Levy said study after study shows that people who play an active role in their own well-being "have better lives, happier, healthier, more active in the long run. And it doesn't take much effort." no easy to find [best smartwatches 2022] https://smartwatchratings.com/

What things does Levy think you need to keep in mind?

You know your numbers
Keep your blood pressure under control
Look for symptoms of diabetes
See your doctor regularly
Eat and heart healthy food
to be active
"All you need is 30 minutes of activity, five days a week, and that can reduce your risk of cardiovascular disease," Levy said. best smartwatches 2022