I stay close to come to see your show their sit right over your hips mom and see your heart chained down to set in stone this knowing how you feel right now empowering today quiet standard com grounded insightful Persian within you a few now must say awesome job awesome job I yeah there's lots of people that combine this practice and they start breathing like that and he down outside us and he inside this from graph and people alike is it okay to sweat this much like is that Norman is a healthy is that alright is that the exact way yeah where you guys really moved as a rake you really move powerfully as a group and you guys are breathing awesome and because that I took you writes you a flow because you guys were right in it cell and the musculature the I've our bodies actually one note to self through that he inside and out cell and so because you guys are sweating allot really recommend not just the water but like Gatorade or coconut water something that pussy electrolytes back in alum but no like if ever you can't sleep after practice it means.
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