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Norristown, MO (August 28, 2014) - Want to get rid of your thunder thighs? Make sure you know these reasons before you start. Only knowing why you have got thunder thighs, can you know how to reduce the fat in this part.

1. Wrong Walking
If you really don’t have time to work out and don’t want to take supplements like fruta planta pills, then walking to and from work can help keep healthy and lose weight as well. However, if the way you walk is wrong, not only can’t you lose weight, but you may also get fat and even hurt your feet. For example, if you turn the backs of your shoes in when walking, you’re completely unable to burn leg fat, worse still, the legs will get stronger. The right way of walking is to put your heel to the ground, with toes up and down continuously. Also, you’d better not walk quickly if you wear heels, otherwise your feet will burden more pressure and your spine will get tired.

2. Clothes are too tight
Tight clothes such as skinny jeans, recoil underwear, even mini skirt and tank top will make your lower body fat. It’s because too tight clothing will impede the normal movements and blood circulation of legs. As for short skirt, it will also make the legs get cold, affect the blood circulation and lead to fat accumulation. Therefore, if you want to prevent the lower body fat, you’d better take reduce weight fruta planta, keep your legs warm and do not wear tight skirts or trousers.

3. Cross legs and sit for a long time
Now, you may be reading this article on a sofa or in a chair with your legs crossed, at home or in the office. However, if you sit all day with your legs crossed, you will probably get dropsy in lower body, as this gesture will block the blood and lymph circulation of your legs. If you don’t do any care, such as massage, the leg vein will highlight and seriously affect the lower body circulation. What’s worse, it may thicken the fat and make your leg muscle stiff.

Therefore, besides getting rid of this cross-leg sitting habit, you’d better take fruta planta strong version and do some massage for your lower body. For example, you can do foot and leg massage with dedicated massage oil after taking a warm shower every day. No matter pinch or press, it can greatly relieve the swelling and prevent fat accumulation.

Contact:
Fruta Planta
Tel: (314) 621-8590
Add: Norristown MO
E-mail: [email protected]
Author: Gena P Owens
Company:
http://www.frutaplantamagicslim.com/

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