Moms who are having a normal delivery then a problem may arouse which is the increased sized or stretched genital passage. The pelvic muscle gets stretched during the time of childbirth and the muscles of genital passage loosen.

Vagina tightening after childbirth is a major issue which women need to look after. But no need of worrying as there are ways to tighten loose vagina after childbirth. This process is a natural process and this usually tightens vagina without undergoing any surgery.

So there are many ways to tighten loose vagina after childbirth. Use of Aabab tablets is one of the natural ways to tighten vagina without undergoing any kind of surgery.

Vagina tightening after childbirth

There are few reasons of stretching of genital passage after childbirth which include; the loosening of genital passage depends on size of the baby as well as on genetics. Time of pushing during the time of delivery may be one of the important reasons for loose genital passage. There are also many ways of vagina tightening after childbirth. These ways include-

Kegel- Kegel exercise can be done during the time of pregnancy because it helps the muscles to get back in shape easily after the childbirth is done. This must be performed for 5 minutes and three times each day.

Leg raises- This exercise tightens loose vagina after childbirth naturally. For performing the exercise all you will be doing is lying down. Then you will be raising the legs alternatively that is one after the other.

But the important condition one must follow while doing is that the legs must be straight while moving them up and down. For variation legs can also be moved sideways. For a good result the exercise must be performed 10 minutes each day for a minimum of five times.

Use of vaginal cones- To tighten vagina without undergoing any surgery you have to start inserting the lightest vaginal cone into the genital passage and then you will have to try to hold it with the help of the genital muscle. This exercise must be performed for 15 minutes each day and twice a day. Then you can increase the weight with the amount of progress you have been doing.

Yoga and diet- To tighten loose vagina after childbirth a woman have to do yoga poses like the bridge pose, child pose etc. But wrong way of performing yoga leads to many physical problems. One must eat wholegrain, carrots, yarns, wheat berries and apples for tightening the genital passage.

Aabab tablets

It is a blend of herbs extracted from nature which can restore the femininity of a woman in a very natural way. The grip of the genital passage is improved by these natural vaginal tightening pills. For contracting the walls of genitals these herbs are used which are combined in a good manner to work most effectively. These don’t have any kind of side effects which might affect a woman in future and so they can be used without any sign of worry.