Males, who are looking to impregnate their women without artificial insemination, need to consume herbal supplements and practice the exercises regularly to enhance semen volume and sperm count. Since semen is water-based, you need to drink lot of water and fluids to increase semen load and sperm count. However, you should not consume alcohol. You should also desist from smoking.

Spermac capsule is developed using potent herbs to cure low sperm count problem naturally. You should also eat lot of vegetables and fruits to enhance semen volume. You can include artichokes, apples, prunes, coconut water, blackberries, cranberries, wild blueberries, coconut water and red beans in your diet.

You should also make lifestyle changes. You need to practice PC muscle exercises regularly. It improves the health of your prostate gland. It helps to last longer in bed while helping to enhance semen volume.

Stress reduces the secretion of testosterone. It reduces your ejaculate. You should have bath with cold water to get relief from stress. Potent herbs in Spermac capsule also help to get relief from anxiety, stress and depression. You can also engage in foreplay tips to get relief from stress before lovemaking. Foreplay helps to make your female ready for lovemaking. You can also cure low sperm count naturally with this simple tip.

You need to engage in regular physical exercises to increase sperm count naturally. You can practice push-ups, less strenuous weightlifting, jogging, walking, rope jumping and yoga regularly.

Intake of Spermac capsule improves ejaculatory force and climax intensity. This herbal supplement is recommended by the renowned healthcare experts to cure low sperm count.

You are also advised intake of Vital M-40 capsule along with Spermac capsule to enhance semen volume and sperm count naturally. Powerful herbs in these herbal pills improve blood flow to the reproductive organs. You can enjoy fuller and stronger erection for deep penetration and pleasurable lovemaking. When you are about to ejaculate, wait for few seconds and start the lovemaking to last longer in bed and offer her mesmerizing sexual pleasure.

Key ingredients in Spermac capsule are Javitri, Long, Tejpatra, Kalonji, Lauh, Jaiphal, Ashwagandha, Shwet Jeera, Gokhru Fruit, Dalchini, Abhrak, Makoy, Kahu, Vidarikand, Shatavari, Kutki, Nagbala and Pipal. All these ingredients are blended in right combination to cure low sperm count problem.

Spermac capsule is recommended for the treatment of erectile dysfunction, male infertility, low semen volume and weak erection. You need to consume one Vital M-40 capsule and one Spermac capsule daily two times with milk or plain water for three to four months to safely enhance semen volume and enjoy intense sexual pleasure in lovemaking.

These two herbal pills can be procured from the comfort of home using a credit or debit card. It is available in the denomination of 60, 240, 120 and 180 capsules. The online stores also safeguard your privacy while delivering the high quality herbal products to your doorstep without any additional charge. You are advised to include oysters, spinach, eggs, watermelon, cashews, almonds, banana, garlic and pumpkin seeds in your daily diet.