Riverdale, New Jersey, July 18, 2019: Advanced Fitness and Wellness is pleased to announce the opening of their state-of-the-art facility designed to help those in need of a fitness reboot or to advance athletic abilities. The programs offered hit all major points to maintain a successful fitness lifestyle. From group training classes to nutritional counseling, Advanced Fitness and Wellness provides an atmosphere to realize health goals.

Advanced Fitness and Wellness is located near Wayne in Riverdale, NJ, and is open daily starting at 5 am on weekdays and 8 am on Saturday and Sunday. The facility provides advanced technology equipment and innovative coaching techniques. The trainers are highly skilled and educated in the science of fitness and specialize workouts and meal plans based on individual needs.

The new facility creates a safe atmosphere for people at varying fitness levels. Dr. Glenn Foss owns Advanced Fitness and Wellness and brings his 25 years of experience in healthcare with him. The programs not only benefit those interested in increasing athletic ability and speed, but also address weight loss stagnation, post-rehabilitation stages and those just beginning their fitness journey.

Fitness classes are available daily at the new facility. Anything from barre to martial arts and boot camp style workouts are offered for community driven fitness. Low impact classes are offered for those needing gentle strength training due to muscle injuries or joint pain.

Personal assessments are available today at Advanced Fitness and Wellness. Creating a lasting relationship with a personal trainer and goal focused fitness can move anyone forward who is ready for a healthy change.

Those interested in touring the facility can sign up on the Advanced Fitness and Wellness website or call 973-530-4300.

About Advanced Fitness and Wellness: Advanced Fitness and Wellness is a state-of-the-art fitness facility designed to strengthen athletes, provide health and wellness coaching and create lasting fitness goals based on individual health needs. The company offers 25 years of advanced study on effective health training, along with all the amenities of a community gym. They are passionate about helping people see their fitness goals realized. With countless rave testimonials, Advanced Fitness and Wellness has successfully provided fitness coaching and training to many.