Started gaining more muscle. 2nd week: This is when it really starts to kick in. My bench press starts to go up along with looking more muscular. 3rd week: bench press goes up even more. Weight still going up. 4th week: Didn't notice much. stayed the same weight and benched and everything all stayed same. Started taking this weighing 163 pounds and at the end of my cycle i now weigh 182 pounds. Bench press: 155-225. Squat: 225-315 Clean: 135-185. You start to notice you get a lot stronger. Be able to pump more iron.

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