In this modern era, people lead hectic life. People do not get enough time for physical and mental relaxation. As a result, they experience lots of physical and mental hazards. Especially, male suffers from several sexual disorders. Low sperm count is one of the common sexual disorders in men. Even men suffering from this particular sexual disorder usually experience low self-confidence and low self-esteem.

Low sperm count is considered as a significant cause of male infertility. This particular problem can invite too many complications in the personal relationship. To overcome the awful situation, male can consume herbal pills for low sperm count problem. Now, lots of herbal pills are available in the market, but Night Fire capsules and Musli Strong capsules are too much effective to combat the situation.

Causes for low sperm count: Lots of causes play a key role behind the scene of this problem. Though genetic causes are considered as permanent causes for low sperm quantity, there are also some temporary causes for this problem. For example:

1. Over heated testicles
2. Smoking
3. Obesity
4. Substance abuse such as cocaine, marijuana etc.
5. Cycling
6. Nutritional deficiencies.

Try to avoid the above causes for and take the help of Musli Strong capsules and Night Fire capsules to enhance healthy sperm quantity. In fact, these pills are considered as effective herbal pills for low sperm count problem.

Foods for low sperm count: Some foods are very much efficient for getting rid of this problem. Have a close look at the list of those foods and include those foods in the regular diet for increasing sperm quantity.

Asparagus: This green vegetable contains high quantity of vitamin C. It helps to prevent sperm from oxidizing, and it also provides protection to the cells of testicles.

Oysters :This food is considered as an aphrodisiac nutrient. It increases sperm quantity amazingly because it contains high amount of zinc. It not only increases sperm quantity but also rejuvenate the damaged sperm.

Avocado: It contains folic acid, vitamin B6 and vitamin E. Avocados improves the sperm motility and also provide strength to enter into an egg. Male can consume herbal pills for low sperm count problem along with this particular food.

Dark chocolate: This food contains L-Arginine HCL, an amino acid related to the arginine in walnuts. It increases the sperm count as well as sperm volume of the guys surprisingly. Take a smaller piece of dark chocolate every day for achieving orgasm.

Bananas: This fruit contains rare enzyme called Bromelain which regulates sex hormones. It is also a good source of vitamin A, vitamin C and vitamin B1 which help to increase stamina and also boost up in producing healthy sperm.

Try the above mentioned foods and also consume herbal pills for low sperm count problem to get quick and optimum results. But, be careful before purchasing the herbal pills. Always take the help of trustworthy online store to buy the herbal pills to avoid frauds.