How yoga and trekking are correlated to each other and the benefits of the yoga during the trekking.

trekking is very beneficial for our health. It is very good for long live and reduced anxiety. It gives fresh start for the Trekking.

Trekking is walking for long distances as well, though unlike hiking it is always a multi-day affair. The other key detail is that Treks have substantial infrastructure of wide trails, guest houses, and food stops.