The process of menstruation happens for 3 to 5 days every month throughout the reproductive cycle in women and there is no complete cure for many of its painful symptoms. Women who normally multitask and work both at home and outside effortlessly, may get irritated at small issues during their monthly cycle because their bodies undergoes changes which involves the release of certain pain inducing chemicals. Researchers have not discovered any specified cause for the condition and so, the women suffering from PMS (or premenstrual syndrome) or irregular bleeding problems may not get a suitable cure. Natural supplements for menstruation problem are based on a set of herbs that can reduce pain naturally, without hurting the body's normal functioning.

Natural supplements for menstruation problem such as Gynecure capsules empower the body with additional nutrition to fight infections and inflammation during this time. It also regulates the mood disorders. Natural supplements for menstruation problem contain more than 20 scarce herbs. These herbs are grown in unique geographical areas and have phyto chemical properties that can cure disorders in female genitals. Many of these herbs are rich in nutrients to empower the body and tissues of the reproductive system.

Some of the common symptoms for menstruation problem are -

1. Food craving
2. Fatigue
3. Depression or mood swings
4. Constipation
5. Stress
6. Insomnia
7. Bloating
8. Backache
9. Headache
10. Cramps in the digestive tract.

Symptoms for irregular menstruation problems are - no bleeding, minimal bleeding or excess bleeding.

Natural supplements for menstruation problem: Some simple lifestyle changes, remedies and preventive measure are very effective in reducing inconvenience suffered by women during the monthly cycles such as -

1. Women who suffer from the problem should regulate their lifestyle and avoid spicy or irritating foods that cause digestion problem.

2. Asafoetida is commonly recommended for digestive disorders and bloating.

3. Simple exercises and yoga helps to reduce pain.

4. Avoid stress and take regular sleep.

Herbs have natural compounds that can reduce the discomfort of monthly cycle and the properties of some herbs is given below -

1. Guattaria longifolia (Ashok) - Ashok is one of the prominent herbs mentioned in Ayurveda for the treatment of monthly cycles related problems. It is a herb which can regulate bleeding and prevent excess discharge.

2. Symplocos racemosa (Lodhra) - Lodhra reduces the pain during monthly cycle and cools the organ to prevent inflammation.

3. BovistaSpisis (Pataltumbi) - Pataltumbi is rich in antioxidants and it reduces the problem of monthly pain by preventing the impact of aging or formation of free radicals in the body.

4. Sphaeranthus indicus (Tapsivni) - Tapsivni is the herb that can regulate the digestive issues which grows in women during monthly cycle.

5. Bombax malabaricum (Mochras) - Mochras prevents diarrhoea during monthly cycle.

Gynecure capsules is an ayurvedic cure for a range of symptoms of menstrual problems which contains the above listed herbs and its regular intake reduces pain, cramps and irregularity in monthly cycle. It is completely free of chemicals natural herbal preparation and therefore, it is risk less safe to use. It is hundred percent natural and its regular use for two to three month assures a comprehensive relief from the symptoms for menstruation problem.