Studies have revealed that nearly a third of the UK population are suffering from insomnia and 79% of these people have reported having it for at least two years. This is when things like stress or trouble at work that may have interfered with just a few nights of sleep, begin to make a person fear not being able to sleep in the future. Chronic insomnia then starts to tighten its grip and often the best solution is to stop it before it causes anymore long term problems.

In the long term, sleep deprivation can lead to serious physical health problems such as type 2 diabetes, high blood pressure, weakened immune system, weight gain and cardiovascular disease. It can also take a toll on a person’s mental health and cause depression and anxiety. If you are struggling to fall asleep some nights and you would like to correct your sleep pattern, you may be interested to know that sleeping pills are now available from established online pharmacies. These ePharmacies stock some of the best sleeping pills. UK insomniacs can now simply order their medication online at cost effective prices from e-pharmacies like cheapsleepingpills.com.

Why do I need the recommended 7 – 9 hours of sleep?

Getting the right amount of quality sleep is not only about feeling better during the day and having more energy; it’s also because when you are sleeping your body actually gets a chance to heal itself.

The pharmacy’s director of research said, “When people get restorative sleep, they are more able to focus and learn because it becomes easier to concentrate and remember things. People are also more productive at work and they get through tasks quicker with fewer mistakes.”

Sleeping also helps regulate the two hormones called grhelin which makes you feel hungry and leptin which make you feel full. This explains why people who are sleep deprived are more likely to be overweight.

What sleeping medications are available online?

Zopiclone

Zopiclone belongs to a group of medicines called hypnotics and they can be used for both temporary and long term insomnia. They help you fall asleep and they prevent you from waking up frequently during the night so you should be able to sleep well without feeling drowsy the following day.

- The recommended adult dose is one Zopiclone tablet (7.5mg) per day at bedtime.
- For elderly patients and people with liver or kidney problems, the dose should be lowered to 3.75mg at bedtime.

Zolpidem

Zolpidem is popularly known as Ambien and it also a hypnotic that is primarily used to treat insomnia. It helps you stay asleep during the night so that sleep may be restorative and it usually starts working within 15 minutes. It has a short half-life of 2 – 3 hours which means it doesn’t stay in the bloodstream for long and the body can easily expel it.

The recommended adult dose is 10mg swallowed whole with a glass of water at bedtime.
For elderly patients and people with liver or kidney problems, the usual starting dose is also reduced - in this case to 5mg.

Alprazolam

Alprazolam is also known as Xanax and it is a benzodiazepine that works by increasing the naturally occurring chemical in the brain called gamma-Aminobutyric acid (GABA). This reduces excitability in the central nervous system which creates a pacifying effect and reduces unnecessary mental focus or.

- For adults the usual starting dose is 0.5mg to 1mg, which should be taken in 2 to 3 divided doses per 24 hours.
- If the dose needs to be increased, it should be done in small increments and the night dose should be increased first before the daytime dose to make sure that you are more alert during the day.
- For elderly patients and people with liver or kidney problems the recommended starting dose is normally cut-down to 0.25mg taken twice a day.

Diazepam

Diazepam is also known as Valium and it belongs to a group of medicines called benzodiazepines. It helps in the treatment of anxiety, muscle spasms and convulsions. It is also used to treat a number of other conditions including insomnia, cerebral palsy, epilepsy, alcohol withdrawal and before an operation or dental treatment to help the patient relax.

- For anxiety, take 5mg to 30mg per day in divided doses.
- To help you sleep, take 5mg to 15mg at bedtime.
- Before a dental treatment, take 5mg the night before the treatment, 5mg on waking and 5mg two hours before the appointment.
- Before an operation, take 5mg to 20mg.

How can I buy this medicine?

If you would like to purchase any of these FDA approved sleeping pills, you can do so by visiting www.cheapsleepingpills.com and placing your order via the secure payment facilities. You also don’t need a prescription on this platform to buy the best sleeping pills. UK and EU delivery is free and takes 2 – 7 working days for UK residents and 10 – 14 wor4king days for EU addresses. Customer support is always available on live chat or through the call centre if you have any questions, or you can send an email.