Taking sleeping pills to get a good night of rest has become a relatively common place activity. It’s not news that people across the world are having a harder and harder time falling asleep. Our modern day world is overloaded with stimulation – bright lights, big screens, cell phones, messages and alerts wherever we turn. It’s easy to imagine why so many people have issues sleeping with the amount of stimulus in our environments. According to a recent study about 54 percent of Britons check their phones when they’re in bed which means we are bringing these light and noise makers into our sleep routine.

Using your phone, watching TV or using a computer has shown to disrupt sleep patterns. This is firstly because of the minor amounts of radiation in these devices but also because of the kinds of light that they emit – a light known as blue light. This kind of “cold” light makes us feel more awake for longer periods of time and makes it more difficult to fall asleep. It is for this reason that many insomnia sufferers turn to sleeping pills.
Before taking medication

Prior to deciding to go the medication route, you should examine your lifestyle to ensure that how you are living your life isn’t disturbing your sleeping patterns. Experts recommend that you shouldn’t look at a screen for a minimum of 45 minutes before bed, but rather do a calming activity like reading a book (yes a real one!) or meditating.

You should also check that you’re getting enough exercise. The WHO recommend getting 150 minutes of moderate to vigorous exercise per week or 10000 steps per day in order to remain healthy. Try ramping up your work outs (especially if you are sedentary) so that you are feeling tired in the evenings.

Replace your bedroom light bulbs with ones that emit a “warm” or red light rather than those with a blue light. This will trick your brain into thinking it’s sunset and therefore our ancestor’s bed time. Finally examine your diet – are you eating healthily? Or are you consuming a lot of colas and fizzy drinks that could be adding to your insomnia at night? Sugar and fatty foods can contribute to keeping you awake at night as our bodies have to work hard to digest and metabolise them.

The pharmacy’s senior research manager said, “Each individual must carry out their own research before they decide which medication they prefer. Not all medications work the same and not all have the same composition. You may find that one will specifically work for you whilst others may not. Therefore, ensure that you weigh all possible options first. Our platform offers a range of FDA approved medications to choose from.”

What medications are out there?

There are a few medications that work well to treat insomnia and its associated symptoms. These are summarised below.

Zopiclone 7.5mg is a sleeping tablet that is used to treat bad cases of insomnia. Since it can cause tolerance, this medication is only to be used in the short term to avoid this. This medication is usually recommended for between 2 and 4 weeks and will help you to fall asleep quickly and remain asleep for the duration of the night.

Zolpidem 10mg which is also known as Ambien is a hypnotic sedative that works at balancing the chemicals in the brain that are known to cause insomnia. This is also only recommended for short term use.

Diazepam 10mg is also sold under the brand name of Valium. This is a benzodiazepine medication so is also only for use in the short term. It calms down both the body and mind within 30 minutes of taking it so is used to treat anxiety disorders, alcohol withdrawal, muscle spasms and insomnia.

Alprazolam 1mg is the final recommended medication and also goes by the name Xanax. This tranquiliser is used for the short term treatment and relief of the symptoms of insomnia and anxiety.

Where can I buy the above strong sleeping pills?

All of the above medications are available to buy online from a number of ePharmacies that sell them at far lower prices than brick and mortar stores. One such store is www.CheapSleepingPills.com. This is an online pharmacy that has many benefits over shopping in physical stores – firstly the price. Another benefit is that you can get all the advice you need about these medications with the anonymity of shopping online. They also have a great range of products and are incredibly easy to shop from. There are discounts offered for larger quantity purchases so rather than buying a day or two at a time, get your full treatment plan of a month for less upfront.

Buy sleeping pills online

There is no excuse for suffering through your insomnia anymore, now that you know the easy solution. Shopping online is a straightforward process and after making your purchase, you will have your sleep solution arriving on your doorstep within 2-7 business days in the UK and 10-14 business days in the EU. Delivery is free and orders are discreetly packaged and sent to your doorstep. Visit www.cheapsleepingpills.com for more information or to order your medication now.