This goes for both red and green grapes. You can Eat Stop Eat enjoy a bowl of about 50 grapes for your breakfast, and you can rest easy knowing that you will be consuming less than 250 calories. Plums are another great source to turn to when you have a craving for something sweet. You can slice up one plum and enjoy consuming only around 76 calories. Plums are not only great to eat as a snack, but if you slice up a few plums, then you can have them for breakfast.Oranges Oranges contain healthy nutrients and vitamins, such as vitamin C, and they come in a variety of sizes. If you decide to consume a large orange, then you will consume only around 87 calories, which is not a lot at all. A small orange contains even less than that, as a small one only contains around 45 calories.

The above fruits are only some of the fruits out there that are low in calories and healthy to eat. If you are serious about living a healthy lifestyle, and losing and keeping weight off, then you should consume more fruit than junk food. The fruits listed in this article are low in calories, good for you and can help lead you to a healthier lifestyle.
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