Nondual experiencing is not at all difficult. As a matter of truth, it's as uncomplicated as bumping into your kitchen table. A single have to only understand that after you bump into your kitchen table, you also bump into all the experiencing that arises. Your entire neurology merely reacts to the scenario.

After you understand that you and other individuals don't consciously handle the perceptions, thoughts, feelings, and emotions that arise in any circumstance, you're open to becoming the nondual experiencing of each moment. Bumping into a table is no different than encountering the rest of life. What you are will be the experiencing of an inherited and conditioned neurology "bumping into" life situations.

No matter whether you will be bumping into a table, meeting a friend in the park, contemplating the benefits and drawbacks of "paper vs. plastic" in the checkout line, awed by a gorgeous sunrise, or grieving the death of a loved 1, it is all part of the experiencing of living. Pain, pleasure, confusion, beauty, amazement, and grief are a number of the quite a few elements of living that are knowledgeable along the way.

Every second of living is interpreted through the lens of one's certainly one of a kind neurology which has been built and shaped through your genetics and life conditioning. You are the experiencing of your neurological lens meeting life. With this understanding, "living" becomes the magnificent and absolutely distinctive experiencing of each and every moment.

The very good news is that you happen to be usually already the experiencing of life. Whatever makes it possible for for the dismantling of "the illusion of conscious handle over your present moment experiencing" will only no cost you to find out what you currently are. And after that there you'll be, the nondual experiencing you have been looking for, but that you just have often currently been. You are going to merely be the dynamic experiencing of living - all "Am" and no "I."