FitnessAdvisor101 – a relatively reputable authority on fitness news and equipment – has just released an article compounding the essential tips on starting or working a rowing machine.
It is a long time coming, this article. Especially now that society has become gradually more health-centric over the years and generally much more conscious of their health. The tips are much needed to a wide audience looking for this sort of information out there.
The importance, as pointed out by one of the collaborators of the site, of this information is even solidified even further considering the fact that intensive exercise equipment such as a rowing machine can cause damage to user’s physique.
The article, after a quick glance, managed not only to incorporate the critical information together into a cohesive form. But the credibilities of individual experts that had given them are also trustworthy enough for everyone to collectively trust the written words. Each source is given thorough and deserving credits. Most importantly, the writers have had the honesty of pointing out that the article is a collection rather than an original work.
The collected sources are all from some of the more popular and authoritative sites on the web concerning fitness, such as Breakingmuscle.com, Menshealth.co.uk, Dailyburn.com,…
As said, the information is quoted directly from individual experts, with no edit. This ensures that every reader can understand all of the information the speaker is trying to convey to its fullest without perversion:
“… Before you start, there are a few things to note about using the rowing machine. Make sure you wear formfitting clothes, otherwise you risk getting fabric caught in it while working out.” - Leta Shy, Popsugar.com
“Jumping on the rower is more effective than resistance training for shifting belly fat, found a new study by Duke University. And this kind of aerobic exercise was also found to be more efficient: in the study, those doing CV training spent about 30% less time working out per week than the iron-pumping participants.” - Sean Bowden, Menshealth.co.uk.
Full article can be found at https://fitnessadvisor101.com/top-rowing-machine-technique-tips-from-10-rowing-experts/