Want to lose that extra weight and excess fat from your body to be more fit and healthy? All though there are so many different kind of work out options available but it is difficult to say as to which is the most effective way to get rid of that extra weight. Sometimes you shed weight but over a period of time you get back that weight so it is important to look for a permanent weight loss method as well. Reading this information shall help you to come across one such permanent loss program that is The Anderson Method. This method is a fast permanent weight loss program that is superior to other diet and exercise plans. You can be a part of this weight loss program by meeting a counselor in Sarasota, Florida who shall assist you about the same. You can find the therapist via means of website theandersonmethod.com. Other than visiting the website you can also place an order for a book, ebook and audio book.

You must have come across different kind of weight loss methods that promise weight loss only when you perform exercise and control your diet. The Anderson weight loss method is different as it does not require you to follow a special diet plan or an exercise routine. The method is one of a kind that teaches the state of the art therapeutic techniques that help you in reprogramming your habits and this automatically helps in maintaining your weight.

You can come across rapid weight loss methods that shed weight quickly to give you results but over a period of time your weight comes back.The Anderson Method is the state of the art in weight loss counseling that helps in providing behavioral therapy and addiction counseling so that is helps you to follow a balanced routine that helps in weight loss and weight maintenance as well.

Visiting the website you can go through the testimonials section, as it shares experience of clients who feel satisfied with this method. This will encourage you to follow this method and see positive results in your weight loss.

Contact Us - The Anderson Method

2750 Bahia Vista Street, Suite 209

Sarasota, FL 34239

Phone: (941)-952-0401

Email: [email protected]

Website: http://theandersonmethod.com