Alcohol consumption is a widespread addiction. There are conflicting counsels about how to quit drinking alcohol. You have to chart your own course from the myriads associated with crisscrossing ways to stop drinking alcohol.

Have a Clear Vision

An assured vision about an alcohol free life can encourage you and strengthen your efforts to stop drinking alcohol. If you end drinking alcohol, you will improve your general health and quality of life. Your romantic relationship with your parents, spouse, children, friends and relatives will be better.

Adverse Effects of Addiction

Addiction to alcohol may increase your likelihood of injuring yourself and others under its influence. Alcohol dependancy ruins the life both physically and emotionally. It decreases the man to be his caricature. You set bad example before your kids and forfeit moral authority to check them if they whatever it takes wrong. There are numerous steps about how to stop drinking alcohol.

Self Help-Introspection

Think hard and try to see the benefits of abstaining from having a drink. You may have been discarded by your boy/girl friend you cherished most just because you are an alcohol addict and are provided to repeated relapses. You may not have been able to realize your desire distinguishing yourself, for example , as an art designer just because of the alcoholism. Try to analyze the outcome of your past drinking and also envision your future. How it would change if you stopped consuming. Make a determined effort to stop drinking once for all. If you choose so , you may be having conflicting thoughts about the benefits of preventing to drink alcohol and your helplessness in giving it up completely.

Ambivalent Thinking

This ambivalence about drinking comes naturally to any or all the alcohol addicts. On the one hand you want to stop drinking alcohol and the other hand you are terrified of giving it up. You might be afraid of failure. "What if I relapse again? The hopes will be dashed. It would be greatly demoralizing. I would become depressed more than ever before. " These dilemmas are confronted by every addict trying to give up drinking. You may even refuse your disease is chronic, incurable and progressive. After that there is one part in you that wants to consume for ever. A voice in you may also say that you are condemned for ever to this life of drinking. This voice might urge you to take a peg right now. This self question pessimistic stance may impel you to continue drinking because it is impossible for you to quit it for ever.

The 'Voice' and You

However you must try to distinguish between 'that voice' and you, that is, your own real person. 'That voice' will not care anything about you, your values, welfare, dreams along with ambitions for a good, happy and healthy life. Make a decision to fight that voice and you are sure prevent drinking alcohol once for all.

Support Groups-Alcoholics Anonymous

If personal help does not succeed, there are numerous other resources to help you about how exactly to stop drinking alcohol. One such popular resource is Alcoholics Anonymous-AA- that organizes meetings all over the world for those who wish to stop drinking alcohol. This group is comprised primarily of those persons who've been alcohol addicts. It may be noted that these persons are more competent in offering useful tips and advice based on their own efforts, agonies, experiences and success stories. How can a person who has never touched alcoholic beverages throughout his life tender an effective and practical guidance against taking it?

Alcoholics Anonymous keeps your identification anonymous. They have a 12- step universal program about how to halt drinking alcohol. It works for every alcohol addict. It is being introduced to the public practically through every treatment program. Besides LUKE WEIL you can contact your family physician, psychologists, health professionals in outpatient and inpatient treatment centers and hospitals. You can also log on to web to find many voluntary organizations that are only too pleased to help you about how to stop drinking alcohol.

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