Medical emergencies can happen to anybody, whether intentional or unintentional. Even the healthiest people may experience some difficulties sometimes. Certain problems like breathing complications and heart attacks have become very common and can happen at any given moment.

Most people are under the assumption that only healthcare professionals are able to provide support, but honestly, anybody can perform CPR or administer first aid to those in need. Let’s take a look into our Ultimate Guide to CPR and First Aid.

CPR – Cardiopulmonary Resuscitation

CPR is one of the most basic medical procedures that can be given to a person going into cardiac arrest or having difficulty breathing. It’s nothing more than a few simple techniques that have gone on to save the lives of many people. One of the most interesting aspects of CPR is that it is not limited to just medical professionals, but can be done by anybody willing to learn.

Types of CPR

CPR is classified into three age groups:

Adult CPR
Child CPR
Infant CPR

Adult CPR

If the person who is in the receiving end is above the age of 8, adult CPR techniques have to be performed to have the most impact. The adult CPR method involves 30 chest compressions and two rescue breaths. In most cases, these actions are all the more enough to get things going.

Child CPR

Child CPR is performed on children between the age of 1 to 8. Just like adult CPR, it consists of 30 compressions and two rescue breaths. The difference lies in the intensity at which the compressions are done. It has to be a bit lighter when compared to adult CPR in order to avoid potentially harming the victim.

Infant CPR

Infant CPR is performed on children who are younger than one years old. It goes without saying that people need to be very careful when performing infant CPR. Like the previous two practices, the infant CPR process also features 30 compressions and two rescue breaths. Instead of being performed with your hands however, it just requires two of your fingers.

First Aid

Whether it’s a simple stitch or something that requires more delicate attention, first aid plays an extremely crucial role in any medical procedure. This is why it is widely recognized and important around the globe. In most cases, most of us have a general idea of what to do to administer first aid, but if the situation is complicated, the majority of the population probably has no idea of how to proceed. This is where certification programs come into play.

CPR & First Aid Certification Online

If you take a closer look, CPR will generally fall under the first aid category. These days, there are a lot of First Aid and CPR training online that anyone can get certified from. The courses have proven to be very useful to people who want their certification without having to sacrifice too much of their personal time or travel.

Like most other online courses, these CPR and first aid online courses will have online modules that will train you in all aspects of both practices. Of course, if you’d prefer to keep things old fashioned, all you have to do is look up “cpr and first aid training near me”. There’s a pretty good chance that you’ll find a certified training center nearby.