Diabetic and still want to work? Diabetes is not a disease that should be taken lightly. People with this ailment constantly have to take insulin injections and check blood glucose levels and if you are diabetic then the chances of foot issues are really common. In fact, according to the National Diabetes Education Program (NDEP), the average number of foot and leg amputations due to diabetes is 86,000. I know these records are very depressing but you know what, half of these amputations could have been prevented by wearing the best diabetic work boots.

High glucose levels can severely affect the nerves of our feet and can lead to a very serious condition called neuropathy. Not just this, loss of feeling in feet and poor circulation can lead to prolonged healing time. But don’t worry! If you are diabetic there is something that you must possess in order to save your feet from injuries and infection and that is therapeutic diabetic work boot.

So, what makes these boots different? For your knowledge, there are certain features that are amalgamated in these boots exclusively for diabetics like steel toe, presence of metal plate, durability, and waterproofing to name a few.

Since foot care is one area that can be protected if you put a little attention to your work wear we have reviewed the most comfortable diabetic work boots so that you can do all the activity at work without worrying about any foot injury. Let me make it simpler for you by giving you everything you need to know about these therapeutic work boots.

Features of Good Diabetic Work Boot

What you really want in a good diabetic work boot is the presence of the following characteristics:

A durable, oil and slip resistant outsole which should be flexible and shock absorbent.

The boot must possess safety features like a steel toe, metal plate in the sole and electrical hazard protection.

Waterproofing and insulation where required.

A cushioned and supportive sockliner or footbed.

The boot must be constructed using seamless stitching to avoid chafing and blisters.

A wider and longer toe box that could provide enough space and can protect toes from bumps.

A comfortable and more profound heel cup.

A well padded tongue and collar to avoid irritation.

What are the key considerations while choosing the right diabetic work boot?

Choosing the right work boots is not puzzling and laborious. You just have to look out for a boot which matches these six key points:

1.) Length (Room for Toe Movement)

diabetic work boots always make sure that there is enough space for your toe movement

While purchasing diabetic work boots always make sure that there is enough space for your toe movement. There should be as long as 1.5 to 2cm or ¼ to ¾ inch of space when you are standing. This not only provides you with comfort but also makes sure that your toes are safe from bumps.

2.) Width

Appropriate width is as useful as appropriate length for the same given reasons. You sure don’t want to let your little toe rub and get hurt! While putting on shoes always have space for your toes to lie flat while you are standing.

3.) Heel Fit

Well, a snug fit in a therapeutic work boot is the best. Your foot should not move up and down at the back while working.

4.) Proper Fastening to Avoid Slippage

Believe me, this is very important and should not be neglected. This will stop your foot from sliding forward giving you an adjustable closure. Lace up, buckle or velcro straps should fasten over the instep to keep your boots in a proper position. And yes, these are user-friendly too!

5.) Construction Material

For construction material, choose the boots that are made with natural materials such as leather and knitted or crocheted fabrics. How do they save diabetics? Well, they not only provide much-needed support but also limit perspiration keeping the user’s feet crisp and healthy discouraging the build up of bacteria that can lead to infections.

6.) Heel Height

We have seen how heels should heel fit but what about heel height? The ideal heel height should be not more than 3cm or approx 1.5 inches and yes, the wider, the better.

Do’s and Don’ts for those who wear diabetic work boots

1.) Always wear shoes of Right size

The boots which are loose fitted allow free leg movement and this can result in mishaps. On the other hand, too tight work boots can cause constant rubbing of the skin leading to bruises. So, always check and buy the boots of the right size as you cannot afford to be injured because wounds take especially long to heal for a diabetic person.

2.) Avoid shoes made of synthetic interiors

Materials such as PVC, artificial leather and plastic restricts proper circulation of air. This can trap all the sweat and heat leading to innumerable health complications.

3.) Avoid work boots that do not have cushioning in the sole and tongue.

We have already read that cushions form a safeguard against friction with the inner lining of a work boot. Don’t go on style, if you don’t want your boots to be a source of nagging injuries then pick the ones with proper cushioning.

4.) Constantly wear socks

Socks or stockings have the potential to minimize moisture accumulation, reduce pressure and offer a relaxed and soft landing for your feet. Thus wearing socks underneath your work boots is the first step of safeguarding your feet from getting infected.

5.) Avoid high-heeled work boots

High heels are as such not very comfortable as they put extra pressure on the support of your feet. A little amount of added pressure on this area can cause swelling and give way to calluses. And yes, you can also face balance issues which is quite problematic.

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