If you’re self-isolating because of COVID 19 pandemic and are facing dental issues, there are a few things that you can do to solve your tooth sensitivity problems without having to leave the house. By the end of this blog, you will know all about your tooth sensitivity problem and how you can fix it.

Why are your teeth so sensitive?

Has there ever been an instance when you have felt pain or discomfort after that first bite of ice cream or that first spoonful of hot soup? If yes, you are not alone. The pain caused by hot/cold foods may be a sign of cavity, which is common in those people who have sensitive teeth.

Tooth sensitivity is exactly how it sounds. Discomfort or pain in your tooth as a response to certain stimuli like hot/cold temperatures.

It could either be a temporary or a chronic problem, while it could also affect one or more teeth, or even all the teeth in an individual.

What causes tooth sensitivity issues?

Many people naturally have sensitive teeth while others can have this issue because of thinner enamel. Enamel is the outer layer of the teeth that protect them. In most cases, the tooth’s enamel gets worn down from –

● Using a hard toothbrush
● Brushing too hard
● Regularly eating/drinking acidic food items and beverages
● Grinding your teeth

Sometimes, there are other conditions that can lead to tooth sensitivity. For example, Gastroesophageal reflux (GERD), causes acid to come up from esophagus and stomach, and could wear down the teeth over time.

Gum recession could leave sections of your tooth unprotected and exposed, causing tooth sensitivity.

Chipped teeth, broken teeth, and tooth decay could leave the dentin of your tooth exposed, hence causing tooth sensitivity. If that’s the case, you would likely feel sensitivity only in one particular tooth or area in the mouth.

Your teeth could be sensitive temporarily following dental work such as getting crowns, teeth bleaching, or fillings. In that case, sensitivity could be confined to one or more teeth surrounding the tooth that had received dental work.

What you can do to handle tooth sensitivity during the pandemic?

Even though it is a tough time that the world is in right now and it is still safe to visit a dentist, some people still prefer to handle their dental issues at home. Here are some of the remedies that you can use for tooth sensitivity at home.

● Desensitising toothpaste
Desensitising toothpastes can be of great help as they’ll provide relief to sensitive teeth.

● Anaesthetic gel
You can apply an anaesthetic gel like Orajel to the area and it’ll help numb the tooth ache.

● Clove oil
Clove oil is readily available in food stores, general stores, and more and be applied to the painful tooth using a cotton bud.

● Saltwater rinse
Saltwater would work well when it comes to reducing dental bacteria as it creates an acidic environment when you rinse your mouth. This will also help dislodge bits of food stuck in your teeth that could be causing pain.

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