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The best protein supplement is not a whey protein supplement. Let me make one thing crystal clear: The truth is that for about 88% of white people, a whey supplement is TOXIC. This means that if you are using a whey based supplement there is an 88% chance that you are intoxicating yourself. This is my contribution to the protein supplement debate. Even though I now know that this is a critical matter, I have not seen it addressed anywhere. I am telling you this so that you give this article the proper attention it merits. The function of this article is to sort out the link between the best protein supplement and your individual blood type.

Article breakdown:

• the hidden link between your blood type and the best protein supplement

• a case study regarding the best protein supplement for your blood type

• lectins and your blood type

• getting all the pieces together

I'd like you to meet lectins
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Lectins are a class of proteins that are found in many common foods. Consuming lectins that are incompatible with your blood type produces digestive, metabolic and immune distress. Lectins induce your blood cells, as well as other cells, to stick together in clumps -- agglutinate. They can also interfere with protein digestion.

Lectins and what they have to do with selecting the best protein supplement

So here is where this all ties in with lectins. Any supplement contains the lectins from the food from which it was manufactered.

For example:

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If you consume a casein based supplement you will be consuming casein lectins.If you eat a whey supplement, you will be consuming whey lectins.If you consume a soy supplement, you will be consuming soy lectins. The same story goes for a supplement that is made from rice, hemp, eggs, or any other protein source.

The basic idea is this, if you consume a supplement which was created from food that responds disadvantageously with your blood type you will experience effects like: allergic reactions, decreased protein breakdown (and food poisoning as a result of this), inflammatory and autoimmune disease, damage to intestinal lining, and many more.

I don't believe this, 88% is just too high a number?

Let me elucidate this then.

Caucasian population by blood type:

Blood Type O - 47%

Blood Type A - 41 %

Type B - 9 %

Type AB - 3 % ( information source, directly from my high school anatomy class book)

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Blood Type O and Blood Type A are discouraged to consume either whey or especially casein as it contains a type of lectins that react negatively with their blood type -- information source, a very well referenced and popular nutritional science book which I will be identifying later for suspense related reasons.

Please bear in mind that this data is tested scientific fact, with tens of thousands of people who have used this information and proven its truthfulness.

47% (type O) + 41% (Type A) = 88% of the white population - is harmed by the consumption of either whey or casien - these two are the most ordinarily cited as: "best protein supplement" supplements on the planet.

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Everyone in the world is probably aware we are at Pandemic Level 6 due to the H1N1 Swine Flu. Officials from WHO are stating there will be a worldwide crisis this flu season and mandatory flu vaccines are already being mass produced. So what do we do while were waiting around for these vaccines? How do we know if we all will get one? How do we know they even work without them undergoing human trials yet? What happens if the various flu's mutate? So you can see there are a lot of questions that aren't answered so the best thing to do is be very proactive with your health. That's why this article may be the most important thing you've ever read. Your best defense against the flu season will be an armor plated immune system. So what does it take to build that armor? What are these 3 supplements that will help protect you?

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