Everest Base Camp trek is one of the famous trekking routes of Nepal and it is to the central part of Khumbu region and referred as high altitude epicenter across the world.
Trekkers should be in great body shape to join Ama Dablam expedition. This is infact the most vital fact of high-altitude trekking, and can’t be stressed enough.
The Upper Mustang trek itself doesn’t go to extremely high elevations and isn’t physically exceedingly difficult, but unforgiving afternoon winds could be a challenge.