Run for charity is the one of the main cause for the popularity of marathon these days as they are helping in raising funds for social cause.

We promise as you commence your training for your run for charity - It will get easier as you get fitter, but there are some things you can do to try and improve your breathing as a new charity runner.

Start out with some walk-run sessions, gradually increasing your periods of running. Before you know it you will be able to maintain a steady pace comfortably.

The great news is – Run for Charity has done the hard work for you and you can start today, just by registering for an event.