Health now I've done quite a few things to lose weight in the pasta chopper shone a toll on but festival my guess of fitness trainer Jane roster and found ok JCW fitness I also nutritional consultant chef Christ he Bailey if you want to tweet and email us about this kind of silly things that maybe fun in the pasta try to lose weight and be healthy you can email Chris accuracy be showed up CB or you can tweak receipt be show if you want you can also give us a call02 out 76 8663 I was there ULTIMATE FLUSH COLON CLEANSE are set to state you for this whole show because we're going to be do not suspect that's going to be really educational for you the first message just the first guess and that is Jane rock star lug scenes were so for now yes that's right thanks for having me back I was lucky to have you get I'm not sure that's a little sick OJ'sgonna be actually joining us on a regular basis from which I'm really pleased about cut I have such is my favorite expert will fit this partnership thank you very much see it’s my says thank you very much you have roommates are not going to speak about to not come down and the crazy way yes the configuration the way it is in this way yeah I have actually we had a couple found a couple of things that or maybe start off with just us to show our viewers yeah now come we did every search be found if it was quite a few things actually but this one for in particular that we picked out that will really crazy when they yet so the first one is set a vinyl soreness suits now it's a two piece heavy-duty .
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