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ENTRENA DIFERENTE is a physical fitness training company that promotes an exercise program which nurtures a holistic approach in preparing elite athletes and fitness conscious clients for extreme cross training.

ENTRENA DIFERENTE aims to give a client, through personalized and assisted, and disciplined gym training, a sustained maximum muscle power and energy. The program includes exercises that develop a patron’s muscle force, as well as his/her agility, potential, coordination, precision, velocity, tone, equilibrium, and flexibility.

The training is divided into sets. These sets are intended to maximize and develop a trainee’s potential; also to reduce the impact on muscles, while the client is in a marathon race or extreme cross training. These periods or sets are called Rest, Repeat, Exercise, and Routine. The muscles that are toned and strengthened are the adductors and the abductors. The clients have different options from which they can begin the training. There are specific routines that are intended for the company’s mantra “perfect union of force and flexibility”. There are appropriate exercises for every trainee that complements the formation of proper rhythm of the muscles’ potential capacity.

The approach includes intensive personal training. There are trainers and instructors who are capable and will surely guide a client every step of the way. The client will see the difference in stamina without strenuous activity that he or she cannot tolerate. There are positive reviews and testimonies from satisfied and pleased clients about the programs that help them achieve the ‘complete and functional’ strengthening exercises. In fact a client may combine an exercise with a TRX training or suspension. The techniques and tools of training are the essence of the company. With first class facilities, the company can contribute to anyone who needs the best training and coaching for wellness and extreme sports.

ENTRENA DIFERENTE invites professional and non-professional athletes, health conscious individuals who share the same passion for health and wellness, to engage in the company’s innovative programs. Under the skilled supervision of a Wellness Director, ENTRENA DIFERENTE provides a complete and functional physical rhythm that every client aims to achieve.
The main training center is located at the fine-looking facility in Santa Clara 23, 36002 Pontevedra, Spain. The gym is open daily from 8 am until 10 pm, with a spacious parking lot. For more details please visit http://www.entrenadiferente.com/

For further information on additional details of its services, please contact ENTRENA DIFERENTE at +34648525453, and visit: www.facebook.com/entrena-diferente. Their email address is [email protected]

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