Iron deficiency is the most common type of nutrient deficiency. The problem is more prevalent in women because of child bearing and menstruation. The good news is that you can easily manage iron deficiency by taking iron supplements.

If you are anemic or deficient in iron, you need to go for the best iron supplement which should be able to improve the level of iron in your body but have no unwanted side effects on your body. Along this line, many people often have this question before and when buying iron supplements: ‘do iron supplements cause weight gain?’. Here are some key facts that you need to know about iron supplements, including whether these supplements cause weight gain.

What are Iron Supplements?

Iron supplements, also referred to as iron pills or iron salts, are iron formulations that are used to treat and prevent deficiency of iron in the body. Iron supplements are a great way of reversing iron deficiency, especially in cases where dietary interventions alone are not successful.

How Do Iron Supplements Work?

Iron supplements function by supporting the production of normal red blood cells (RBCs). RBCs contain a substance that is referred to as haemoglobin, which aids in the transportation and distribution of oxygen to different organs of the body. The quantity of oxygen that is delivered to the body’s tissues is determined by the number of RBCs that your body has and how well they function.

If your body does not have enough iron, it will not produce an adequate amount oxygen. In turn, your body’s tissues will not get sufficient amounts of oxygen and you will have a feeling of tiredness throughout the body. The best iron supplement can help you reverse this trend by ensuring that your body has a sufficient amount of iron and hence an adequate level of red blood cells and haemoglobin.

Do Iron Supplements Cause Weight Gain?

Consumption of iron supplements may be associated with side effects in some people. The side effects that some people experience include diarrhea, constipation and nausea. Some people have also experienced weight gain while taking iron supplements. This raises the question as to whether iron supplements cause weight gain.

Although some people associate iron supplement intake with weight gain, there is no conclusive evidence to support this assumption. It is generally believed that weight gain occurs due to iron deficiency. The feeling of tiredness due to iron deficiency can lead to low exercise and poor weight management.
Fatigue also increases craving for food, leading to weight gain. Weight gain in people with iron deficiency is also associated with the low thyroid hormone levels that such people have.

Information about the Company

Over the last 17 years, Orzax has been committed to doing research in order to develop ground-breaking natural dietary supplements that have numerous health benefits. You can count on Orzax if you are looking for dietary supplements that can help boost your immunity, heart health, memory, metabolism, and improve your mood among other benefits.

To achieve excellent results, Orzax carefully picks the raw materials that is uses so that it can meet the wide range of needs that different customers have. The company also emphasizes quality by using premium ingredients. It also undertakes a lot of research and collaborates with independent laboratories to ensure that its products are of the highest quality.

Orzax also takes care of the needs of vegans and vegetarians by ensuring that its some of its products are free of gluten and milk additives. The company also ensures that its products are GMO-free and Halal certified.