Oneworld Retreats Promotes Emotional Wellness With Its Yoga Retreats in Bali


Posted June 6, 2020 by OneworldRetreats

The-Bali based yoga retreat enables practitioners at all levels to tap into the healing powers of ancient yoga practices

 
Bali, Indonesia. Yoga consists of a combination of breathing techniques and postures that are known to calm the mind, helping it attain a state of tranquility and heightened concentration.
A growing body of scientific research has found that it can alleviate stress in various parts of the body that are directly linked to our mental well-being. In addition to treating stress, yoga also helps reduce inflammation and optimizes the central nervous system.
According to the American Psychological Association, because yoga is so effective against stress, many of its techniques have been incorporated in psychotherapy to treat patients who deal with depression and anxiety.
Oneworld Retreats allows yoga practitioners of all levels to reap the mental benefits of yoga in Bali, Indonesia. The tour company specializes in arranging yoga retreats and spa vacations in Bali that were designed to help guests alleviate stress by tapping into the power of yoga among the island’s natural surroundings.
Here’s what a representative of the company had to say about its offerings,
“In just a few sessions, our guests begin to realize that yoga is meditation in motion. The breathing techniques taught in yoga are used to center a person, and the postures alleviate built-up stress in their body. Once that negative energy is released, the body and mind begin working optimally.”
“Oneworld Retreats offers a range of retreats and holiday packages for tourists from all parts of the world. We have packages that are designed for beginners and for those who have been practicing for a while. Each one of our instructors takes a lot of pride in what they do. We don’t just offer quick getaways for people, we’re showing them the way to a healthier, happier life.”
The company’s main retreat center consists of large rooms that offer breathtaking views of the island and its rice fields. Guests can begin their day by taking in the beauty of Bali through their balconies and dive into the pool when it gets too hot.
All of Oneworld Retreats instructors have years of experience and are certified to train students of all levels.
Guests can choose retreat packages based on the offerings and their budget by navigating to the company’s website.
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Contact Email [email protected]
Issued By Oneworld Retreats
Phone +62-361-289-752
Business Address I, Suweta, Banjar Sambahan, Ubud, Bali, Indonesia
Country Indonesia
Categories Fitness , Health , Travel
Last Updated June 6, 2020