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Tip #5 - Protect your skin layer in the sunshine. Sunlight is not bad - it will help to offer your body's cells with vitamin D. But a lot of sunlight is not good for your skin. Residing without protection in sunlight a long time can be a guaranteed recipe for prematurely aging skin. A lot of sun can dry your skin layer out. If you should be in a vocation that will require you be out in the sun for extended intervals, make sure you use sunscreen lotion, sun -blocking clothes, and drink loads of water.

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