You also need to learn how to communicate with your Massage Therapist in New Westminster so that you can get the treatment that you need.
Talk About Your Aches and Pains
Don’t be afraid to tell your massage therapist about the things that are ailing you. If you have recurring back pain, headaches, neck pain, or anything that you think would be relevant in getting the treatment that you need.
If You Have Worries and Apprehensions, Let Your Massage Therapist Know
Will the massage increase blood pressure? Ask your therapist and let him or her know that you are worried. Will it be bad if you have had a previous injury and you get a massage? Tell your massage therapist about it.
Be Specific About What You Want
If you don’t like the pressure and think it’s too hard for you, let your massage therapist know. Not everyone is accustomed to heavier massage pressure. Your massage therapist can start with a light pressure that is just right for novice clients and once you are used to the pressure, you can ask for a deeper massage.
This is why it’s good to have a massage therapist who knows how to communicate properly. Make sure your massage therapist understands what your needs are and asks you these questions before starting massage therapy. You can go to reputable clinics such as Royal City Health & Manual Therapy Inc.
To know more about Dietitian Services in New Westminster BC please visit our website: newwestminsterphysiotherapy.com