March 18, 2022: According to the National Council for Behavior Health, almost 30% of the war personnel that is deployed in Iraq and Afghanistan possess mental health issues that require immediate attention. Several army personnel experience post-traumatic stress disorder and major depression in their life.

Post-traumatic stress disorder, depression, traumatic brain injury, and various other mental challenges are the leading problems faced by army veterans. Apart from veterans, about 21% of the US adults faced mental health problems in 2020 alone. The numbers show that at least 1 in every five adults experienced mental health problems.

A Notebook of Love is written by a former US army war veteran who faced PTSD and other mental health challenges. The book dives deep into the mental health trauma that people face in their life and how it impacts their careers, relationships, and health. The book further includes opinions, thoughts, experiences, and emotions in the book to help other people face trauma and deal with it.

The author of the book said, "It's not my first book, but it's definitely the one in which I have discussed everything in detail. I have opened up a lot in the book to tell people that life can change if you take charge of it. It's not just a biography; it's a complete manual to guide people and to help them make the best decisions of their life. The book also captures the essence of my family to show the readers how past trauma can have a direct influence on people and others around them. Reading this book will not only open your mind but will also encourage you to fight your battles and examine your life to take charge of it."

A Notebook of Love includes real-life experiences, so the reader can relate to them and find a way to face them. The book is not only designed for veterans but for anyone who has struggled through a huge part of their life and is now willing to bring the change. The book addresses important questions and tells the reader how to make a difference in their life. The book is available on Amazon along with other bestsellers by Luis Trivino.

About A Notebook of Love

A Notebook of Love is written by Luis Trivino, a former US army war veteran who fought multiple mental health problems. The book highlights mental health problems people face and focuses on finding a solution to deal with them. The last chapter of the book mentions the author's emotions, experiences, thoughts, and opinions that are of great help for anyone suffering from mental illnesses.

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Buy on Amazon: https://www.amazon.com/Notebook-Love-Story-Mental-Health-ebook/dp/B09NQ681FG/ref=zg_bsnr_7588869011_2/132-8528486-3922051?pd_rd_i=B09NQ681FG&psc=1