A person can experience lower back pain during any stage of life. Sometimes children also face these kinds of issues like arthritis, muscle cramps and back pain. Lower back ache has become very common problems of men and women. There is no single cure for this problem; lots of ways are available to deal with this situation.

The main reasons of lower back pain:

1. Sitting for long hours
2. Sleeping on back
3. Getting physically hurt
4. Getting physically fractured
5. Having surgery.

You should look for the best that work best for you. If you have been suffering from lower back ache and using lots of traditional methods to get rid of it for long time. You should look for the below mentioned ways to cure it.

Aerobic Exercise, Massage Therapy and Meditation: Yes, these 3 activities are required to release your inner endorphins that made in our body naturally. This hormone is as strong as a pain medicine. This hormone helps reduce anxiety, depression and stress which are often associated with back ache and make the pain worse. You can try these three activities to get relief from lower back pain.

Proper Sleep: Inadequate sleep may make your pain worse so you should have a sound sleep daily.

Orthoxil Plus capsules: These capsules are specially made to deal with lower back pain. This purely herbal product has herbal ingredients inside it. Lower back ache problem can be solved by taking these pills regularly. Regular intake of Orthoxil Plus capsules can manage your back pain problem in well manner. It does not bring any side or withdrawal effect on the user. This is natural and safe to use. This herbal supplement targets the root cause of the problem and rectifies it. These pills offer immense benefits to a person. Anyone can use it for curing back ache.

Herbal ingredients of Orthoxil Plus capsules include Piplamool (Piper Longum), Swaran Bang Bhasma (Swaran Bang), Kesar (Crocus Sativus), Chopchini (Smilax China), Rigni (Solanum Xanthocarpum), Ramayphal (Strychnos Nux-Vomica), Aloe Vera (Aloe Barbadensis), Godanti Hartal Bhasma (Arsenic Trisulphidum), Suranjan (Colchicum Inteum), Ashwagandha (Withania Somnifera), Guggul (Balsamodendron Mukul), Rasna (Vanda Roxburghii), Asthisanhar (Vitis Quadrangularis) and Nag Bhasma (Plumbum).

You can take 1 or 2 pills in a day regularly for 3 to 4 months to get remarkable relief from the problem of lower back pain.

Orthoxil Plus oil: If you are searching for genuine herbal massage oil to get rid of lower back pain, Orthoxil Plus oil would be an ideal option for you. It would be very effective if you regularly massage with this oil on the affected area. It consists of herbal contents that have the capacity to penetrate your skin. It does not bring any ill effects so you can rely on it. You can take 10 to 15 drops of oil to massage your back gently with light hand at bed time and morning time.