There are many natural as well as medical remedies available to resolve or at least reduce the problem of hair fall.

But before we dive into the whole process of solving this problem, let’s find out the reason for this problem.
What are the reasons for excess hair fall?

First of all, know that losing 50-100 strands of hair in a day is completely normal. It is all a part of the normal and healthy hair growth cycle. Hair fall problems are seen when this cycle is disrupted and the damaged hair follicles are not able to regenerate new hair.

The reasons behind the hair loss can be the following -
Aging
Genetics
Nutritional deficiency
Poor diet
Sleep problems
Hormonal imbalance
Stress
Smoking
Medical conditions etc.

Unfortunately, no one can control these factors, but everyone wants healthy and smooth hair. fret not, we have got you covered with these steps that will reduce your hair fall to a great extent. Firstly, let’s have a look at some of the home remedies that will help in reducing hair fall –

Aloe Vera
Aloe vera is an abundant source of proteolytic enzymes which helps in repairing the damaged cells present on the scalp. This improves follicle health and boosts hair growth. Since aloe vera has a high moisture content, it keeps hair hydrated and conditioned throughout the day. This ensures a smooth texture with minimum frizz.

This is one of the best hair growth products for men and women.

For preparing this, you will need aloe vera leaf, 2 tablespoons of water, and a spray bottle.

Preparation Method
- Slice an aloe vera leaf and take out two tablespoons of gel. Ensure that only the gel is extracted and not the - yellow part.
- Blend this gel until it gets smooth.
- Blend the gel with water.
- Pour the mixture into the spray bottle and ensure that it is mixed well.

You need to spray this solution on your hair after it is washed and dried.

Hot Oil Massage
A hot oil massage never misses. It helps in stimulating hair follicles which promote growth. It is a method that not only boosts hair growth but also deep conditions the hair which helps in avoiding problems like dandruff and itching.

Coconut is rich in triglyceride and nourishes your hair strands. It penetrates deep into your shafts and provides optimum nourishment. Olive oil contains antioxidants like fatty acids and Vitamin E which help in conditioning the hair, all while preventing hair fall and encouraging hair growth.

For this, you only need 2-3 tablespoons of coconut oil or olive oil and a hot towel.

Preparation Method
- Take 2-3 tablespoons of oil. heat it for a couple of seconds until it is warm.
- Massage this warm oil into your scalp and work through the length of your hair.
- Massage for about 15 minutes and then allow the oil to sit for an additional 30 minutes and cover your hair with a hot towel to avoid any mess.
- Wash your hair with a sulfate-free shampoo and apply a conditioner.

Eggs
Eggs are an abundant source of protein. It provides hair with nourishment and shine and improves its texture. It restores life in dull hair and repairs any damage. Using this mask regularly will strengthen and condition the hair and make it more manageable.

For preparing this, you will need an egg, 1 tablespoon of olive oil, 1 tablespoon of honey, and a shower cap.

Preparation Method
- Put all the ingredients in a bowl and whisk them to get a well-combined mixture.
- Apply this mask to your hair as well as your scalp.
- Wait for 30 minutes after covering your hair with this mask.
- Cover your hair with a shower cap to avoid mess.
- Wash your hair with sulfate-free shampoo and cold water.
- Apply conditioner in the end.

These were some of the home remedies that can be tried out. There are many medical treatments also available that help in increasing hair growth and reducing hair fall.

Hair Transplant Surgery
In most people suffering from hair loss, the top of the head is most affected. A hair transplant can help in restoring your hair from the hair that you have left.

In this, the surgeon removes hair from the part of the head which has hair and transplants it to a bald spot. Sometimes, a strip of the skin that has multiple hair groupings is chosen for this purpose. The procedure does not require you to be hospitalized but it is painful and so sedation medicine is given to ease the discomfort experienced by the patient.

Risks of hair transplant surgery include bleeding, swelling, bruising, and infection. Hereditary hair loss will happen even if you undergo the surgery.

Medicine
There are many medicines available to treat pattern baldness that is baldness in specific areas.

Minoxidil – This comes in different forms like liquid, foam, or shampoo. For it to be maximum effective, apply it on the skin on your scalp. Prefer applying it when the hair is wet. This product helps in regrowing hair or reducing the speed of hair fall. Side effects of the medicine may include scalp irritation and unwanted hair growth on the face and hands.

Finasteride – This is a drug specifically for men. This reduces the rate of hair loss and may even promote new hair growth. If it works for you, you will need to keep consuming it to retain its benefits.
Laser therapy
It was found that laser therapy is also effective in improving hair density.

Wrapping Up
Seeing your head lose 100s of strands every morning is not a pleasant sight. There are many best hair loss shampoo for women in the market but not all of them are effective and so these remedies can be used to reduce hair fall.