Fighting obesity has been one of the biggest challenges of this and many generations before it. It is one area mainstream medicine does not seem to have an answer.

There is the growing prevalence of Ayurvedic treatment for weight loss among the masses, as more and more people seem to realize the effectiveness of this ancient science that has been known to be free of any side effects. Parijatak has been playing an important role in this area, helping obese and overweight patients achieve weight-loss goals that have been an enigma for them for a long time.

How Does Ayurveda Work for Weight Loss?

When contacted about the treatment options in Ayurveda for obesity, Dr Nitesh Khonde, a reputed Ayurvedic doctor of Parijatak, explained how the science works, “According to Ayurveda, imbalance of three doshas found in the human body, viz. Vata, Pitta, and Kapha is a primary factor contributing to various health disorders including obesity that is predominantly because of Kapha-type dosha.”

He also added to the conversation” There are many remedies in Ayurveda for those who are overweight or obese. This includes the use of dry deep massages using herbal pastes and powders, herbal steam bath, yoga, and a special diet. The steam bath and the use of herbal massage help in breaking down the buildup of fat in the body and the use of yoga and diet prevent the condition from returning.”

Does Ayurvedic Treatment Include Exercises?

In addition to herbal therapies, obesity treatment in Ayurveda also includes several yoga postures that help in losing extra fat. Dhanurasana and shalabasana are among the most commonly used postures in this regard. “These asanas become even more effective when followed with proper diet and pranayama,” the representative added.

The Role of Panchakarma Therapies

The active representative of Parijatak, also emphasizes the importance of Panchakarma treatment for weight loss in his statement, “There is widespread popularity of panchakarma therapies among the masses, as many have come to associate it with one of the most commonly used Ayurveda treatment. We also include these therapies in our obesity treatment programs that are purely based on individual requirements and under the practitioner’s supervision.”

Ayurvedic Treatment for Weight Loss & Diet

In obesity treatment in Ayurveda, all aspects of the person’s life are addressed. Therefore, when it comes to diet, it approaches it from a unique perspective. “There are a total of six tastes and in our treatment, we have our subjects experiencing all of them as part of their daily diet,” the Ayurvedic practitioner of Parijatak added.

These different tastes include sweetness, saltiness, sourness, pungent, astringent, and bitter.
The science focuses on balancing different tastes and their effects with other groups of tastes. While sweet, salty, and sour tastes have a building nature that contributes to weight gain, the use of astringent foods which are bitter helps in balancing their effects.

Sleep & Wake Times

There are also certain rules regarding sleep pattern to help with obesity treatment in Ayurveda. The underlying objective is to rebalance the hormonal affects mainly the body’s cortisol levels to achieve your weight-loss goals. Cortisol is the hormone related to stress response in the body. Thus, the Ayurveda hospital addresses Ayurvedic treatment for weight loss from all the different perspectives. It has been providing effective treatment to the masses who have found mainstream therapies to be ineffective or prone to side effects.