John Kaldawi learned that many thousands of years ago the rishis and seers said that the pranas are not located in the gross physical body,

John Kaldawi was inspired by the eight limbs of yoga by Patanjali, a teaching that leads to liberation.

John Kaldawi learned that the pranic currents, ida, pingala and sushumna, operate alternately.

John Kaldawi learned that in ancient times, yoga techniques were kept secret and were never written down or exposed to public view. They were passed from teacher or guru to disciple by word of mouth.

John Kaldawi learned that the Sanskrit word "swa" means "one's own" and "adhisthana" means "dwelling place or residence". Swadhisthana is involved and responsible for the awakening of the kundalini shakti.

John Kaldawi was inspired by Mahabharata, where the authorship is attributed to Vyasa, which is a narrative of the Kurukshetra War and the fates of Pandava and Kaurava princes,

John Kaldawi learned that the whole system is controlled by becoming aware of the nature of the breath and by restraining it.

John Kaldawi learned that prana, or the tangible manifestation of the higher Self, flows through various energy pathways or matrices within the body. Three most important paths of pranic energy are known as ida nadi,

John Kaldawi searches what it's like to be on the path of purusha. It is a path of vedic times and it is when someone follows the path of the Self and Consciousness.

John Kaldawi was enlivened by the different Spiritual Mantras accessible that conveys different projected vibrations to the human body that is stuffed with life energies.