Those who are new to yoga may think it's just a practice of asanas and breathing techniques, but if they know the impact of these postures they are sure to make yoga a part of their life. Yoga was first originated in the ancient India and later on Pathanjali yogi made it popular by compiling it into different sutras and also making people aware about the physical and psychological benefits accompanied with yoga. Though yoga is practiced more for spiritual enlightenment in the ancient India today everyone is looking at yoga as something that can offer an overall well being for a person to lead a healthy lifestyle. Yoga can offer solutions to many physical and psychological problems that we encounter due to stress and tensions in life.
Yoga can also help to reduce weight permanently which is a major concern for most of the people suffering with obesity. The weight reduce yoga has become popular as it doesn’t rely on a strict diet or rigorous exercises, but corrects the underlying reason in a person's weight gain. Generally, weight gain happens due to many reasons like hormonal imbalance, stress, depression, improper eating habits, improper eating habits, sleeping patterns, etc that take a toll on the body over a period of time and may result in weight gain. The weight reduce yoga postures help in the detoxification of the body and also reduce stress levels in the body that helps in improving the metabolic rate and regularizing the hormonal balance in the body. Those who are looking for quicker results can find power yoga classes a better alternative where yoga is practiced at a faster pace along with other cardiovascular exercises for effective results.

The yoga classes Bangalore offer artistic yoga and reduce everyday fat loss programs which are considered as the best weight reduce yoga programs in the weight loss industry. The artistic yoga. This artistic yoga style is developed by eminent yoga guru Bharat Thakur who want people to benefit more than just practicing a few asanas in a slow paced manner. This artistic yoga covers all aspects of physical fitness where one can attain flexibility, stamina, agility, endurance and coordinative ability in the body be optimally fit and move to higher levels in yoga practice. The everyday fat reduces program focus on inch loss through brisk yoga asanas and cardiovascular exercises. Anyone can join the yoga classes Bangalore to shed their excess weight and enjoy a fit and healthy body throughout their life.

Add:
New Delhi
D 8/9,Vasant Vihar
Near HDFC bank
Next to Modern School
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Bangalore
Furor Entertainment, No. 5, 4th Floor
80 Feet Road, Above People Showroom
7th Block
Koramangala
Bengaluru
Karnataka
560095
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Mumbai
Bandra
Social Welfare Centre-Western Railway Colony. Carter Rd,Nr Commissioner's Bungalow.100 meters ahead from commisioners office before Cafe coffee day

If you are searching for the best Yoga Classes, then you are at the right place. World renowned Artistic Yoga provides the best customised yoga classes for all ages in Delhi,Mumbai and Bangalore. For more information regarding Yoga classes near you, please log on to our website http://www.artisticyoga.com/