October 13, 2013, PLACE- A beautiful e book got launched by the Authors Janice Garcia and Judy Cooper. The book basically contains about two different diet plans. They are Metabolism Diet and Green Smoothie Goodness. These both are different Dietary plans and have their own advantages. Fortunately, both of these plans aim at a healthy body. People trying these diet plans could experience a greater change in their life style. The first plan aims at enhancing the metabolism and thereby increases the energy levels in the body. The second plan would target on the impurities present in the body and thus make the human body free from toxic substances and adds the essential vitamins and nutrients to the body.

The Metabolism Diet section comes with different categories. They range as Metabolism diet, A Sample menu plan for five days, Various Diet recipes that include the bread recipes, breakfast recipes, and Dessert items, Snacks, Side Dish Recipes, Main Dish Recipes and Appetizer’s Recipes. So, y0u can take the metabolism recipes at any part of your day. Some of the recipes that are included in the book are Garlic Parmesan, Grain Free Bread, Italian Spinach Bread, Flat Bread with Flax and lots more. Thus you can improve your energy by consuming the healthy recipes in any of the desired form.

The Green Smoothie is another diet plan included in the book. Under this section a complete diet plan for 5 days would be covered along with many other recipes. Some of the important recipes that are included in the books are Coconut cream Banana Smoothie, Chocolate Raspberry Smoothie, Spicy Mango Strawberry Smoothie, Raspberry Tofu Smoothie, Refreshingly Fruity Smoothie, Nectarine Smoothie, Spicy Pear Smoothie, Chocolate Almond Strawberry Banana Smoothie, Apple, Pineapple, Banana Smoothie, Strawberry Lemon Orange Smoothie, Kiwi Berry Smoothie, Banana Mango Smoothie, Pineapple Strawberry Smoothie, Another Kale Banana Smoothie, Green Tropical Smoothie, Ginger Mango Smoothie, Chocolate Cherry Smoothie, Just Strawberry Smoothie, Raspberry Smoothie, Spicy Vegetable Cocktail Smoothie, and Tropical Green Kiwi Smoothie. The intake of these recipes would not only make your diet tasty but also many other advantages. The vital nutrients will be supplied to the body along with the removal of toxic materials.

All these advantages could be grabbed through the Recipes Books just by paying a small amount of $3.24. Further people can avail a discount of 6% and own it at a smart price of $3.06. It can be owned at a price of INR 199. For more details must visit- http://www.amazon.com/Recipes-Books-Metabolism-Smoothie-ebook/dp/B00FRKE18A/.