Having experienced so many dramatic life changes because of the Covid-19 pandemic, Erin Michaela, of The Workshops Collective, wanted to create something to help. She partnered with Demetria Chappo (Demetria Chappo Ceramics) and Kendra Varoskovic (Norm Loves Portland Tour) to develop an immersive virtual getaway. This online retreat -- inspired by their own desire to travel, feel good and reconnect with creativity during isolation -- is a celebration of the collective ability to create at home.

The retreat is designed for creative minds that are tired of cabin fever. For those who are looking to reset and adapt to the "new normal" and want to feel connected to others through art and movement.

Co-organizer Erin Michaela says “When we find ourselves in unexpected circumstances, our instincts drive us into protective mode. It’s easy to feel rigid and immovable. The idea for this retreat stemmed from cultivating the internal experience of freedom and flexibility - physically, mentally, emotionally - that Sträla Yoga and the Ceramic Arts provide.”

Because our guests will be participating in this retreat from their homes, we have a three-step approach to breaking barriers and encouraging ‘travel’ to our personal horizons.

This very sensory experience is developed through the use of story, narrative, and tangible gifts--yes presents! We sent gifts (in addition to clay and supplies) to our participants before the start of the retreat. All of this is designed to encourage our imaginations to carry us beyond the 4 walls that have held them in for so long.

The retreat is a celebration of what can be created when three independent small business owners band together to bring something new and nourishing to people wherever they may be.

It’s an opportunity for individuals seeking to re-energize during a confusing time and place to feel empowered to make change happen when so much feels out of control. This event is a celebration of self-care; not only of the body but of the spirit as well.

It’s a way to trigger the same feeling you get when you escape for a trip somewhere new -- to meet new people at a time when new experiences are increasingly limited.

The day will be broken down into live sessions on Zoom, as well as additional touchpoints throughout the day via email and a private WhatsApp group. Prior to the start of the retreat, registered participants will receive a curated welcome box filled with ceramic supplies, rich red clay, as well as a selection of cozy gifts from independent businesses.

Highlights Include:
- Welcome Gift Box Includes clay and tools, a few nourishing products as well as a custom-designed Notebook, handwritten welcome notes, and gifts from the hosts.
- 3 Spots In The Retreat Will Be Offered To Front Line Workers Via An Online Giveaway
- Daily Strala Yoga Classes with Kendra Varoskovic
- Daily Ceramics Sessions with Demetria Chappo
- Beautiful Custom Notebook
- Private WhatsApp Group Chat
- Custom Shopping List, Recipes + Meal Plan by Kristine Mahan
- Lifetime Access To All The Course Materials and Sessions

For additional information regarding Form + Flow or to attend or cover any of the events, please contact Erin Michaela at 716-8805213 or e-mail at [email protected]

https://formandflowretreat.com/
Instagram: @formandflowretreat
#formandflow