Everest Base Camp Trek fixed Itinerary


Posted September 10, 2018 by enjoynepaltreks

Everest Base Camp Trek is one of the best Trekking destination in Nepal.Trek offers an amazing Mountains views,Tibetan cultures, Local Life.

 
18 days Everest Base Camp trek Everest Base Camp Trek)
Prices: Everest Base Camp (1400 $ per person) arrival
Itinerary:
Day 01. Oct 21, 2018 Destination: Kathmandu 1,313 metres
Accommodation: One night in hotel accommodation with breakfast 3 stars.
Welcome Dinner
Day 02. Oct 22nd, 2018. Kathmandu
Day 03. 23 Oct. 2018. Phakding, height 2,640 meters
Early in the morning you fly with a small airplane in about 35 minutes to Lukla (2850 m). After landing, the tour begins with a breakfast in Lukla. The trek begins comfortably with a short descent to the Kusumkosi, a branch of the Dudhkosi, then along the Dudhkosi (' Milk river ' or ' White River ') leisurely to Phakding. One night at the Lodge/Teahouse full board
Distance: 3-4h/ascent: 200m/descent: 50m.
Day 04. Oct 24, 2018 Namche Bazaar, height 3,447 meters
The trail continues along the Dudh Kosi (river). Over small wooden bridges and the big "Hillary Bridge" the river must be crossed today. From Monjo begins the Sagarmatha National Park and the permits are checked. Then the steadily rising road to Namche Bazar (3440 m), the Sherpa capital in the Khumbu area, begins.

In Namche there is everything your heart desires: colourful markets, mountain sports and souvenir shops, a "health center", a post office, a radio station, bakeries, cafes, Internet, etc.
A small city stroll is definitely worth it. Hugged by the ice giants of the Himalayas, Namche Bazaar lies on a funnel-shaped plateau.

Distance: 6-7h/ascent: 1000m/descent: 100m.
One night at the Lodge/Teahouse full board
Day 05. 25th Oct. 2018 Acclimatization Namche Bazaar, height 3,437 meters
Today a acclimatisation tour is planned. Acclimatisation is absolutely necessary from this altitude, so that the rest of the tour can be continued relaxed. The purpose of a acclimatisation day is to ascend a few hundred meters and then return to the initial height.
The classic from Namche is a climb to the Everest View Hotel. The ascent of Namche leads over steep paths over Khumjung to the hotel in approx. 3750 meters height. Here you can enjoy a tea on the beautiful terrace and have the best view of the surrounding mountains such as the 6856 m high AMA Dablam, with its huge, sunny balcony. Spectacular are also the views of the wild North faces of Thamserku 6608 m, Kang Taiga 6685 m and Konge ri 6187 m. But the highlight is of course the view of the 8848 meter high Mount Everest. A nice location for a small excursion with the best view on the roof of the world. What more could you want?
If you still feel like it, you can make a trip through the village of Khumjung on the way back. Here are a few lodges and a very nice school with football field. or/And a trip to the Mountain museum 30 minutes away.
Go-time: 4h/ascent: 350m/descent: 350m. One night at the Lodge/Teahouse full board
Day 06. Oct 26, 2018 Tengboche, height 3,770 meters
The trek starts today with the ascent to Syangboche. It goes over the runway of the Syangboche airport. The attempt was made to establish a regular airport (similar to Lukla) until the end of the 1990s. Due to the frequent occurrence of altitude sickness among the passengers, the operation was reinstated. Now there are only supply and ambulance transport.
The trail takes us through the village of Sangnasa and further to Teshinga, from there down to the Dudh Koshi River to Phunki Drengka (3250 m). After a break, continue towards Tengboche. Tengboche lies on a ridge, surrounded by the high Himalayan peaks.
Once in Tengboche, the Big Monastery, which is the core of this small village, falls into the eye.
The monastery of Tengboche has a turbulent past. It was built only very late in the year 1916 under Lama Guru. In an earthquake of 1934 it was almost completely destroyed but directly rebuilt. In the year 1989 it burned down to the ground, but two years later it was restored with German help.
Walking time approx. 5-6 h uphill 900 meters
Downhill 500 meters
Distance 15 km
One night at the Lodge/Teahouse full board

Day 07. 27. Oct. 2018 Pheriche, Height 4,243 meters
When the monks of the convent blow in the morning at sunrise, it's time to get up. If interested, visitors can take part in the morning ceremony in the convent. Even with little interest, most visitors go to the monastery in the morning, the mysterious trumpets and drum sounds make them curious, and because of their volume, they even let the toughest sleeper crawl out of the warm sleeping bag.
The fantastic backdrop of the Himalayan giants accompanies us on the way today.

Uphill 700 Meters
Downhill 300 meters
Distance 15 km
One night at the Lodge/Teahouse full board
Day 08. 28. Oct. 2018 Pheriche, Height 4,243 meters in order to ensure a good acclimatisation, a few excursions are underway today. It goes up towards 4,700 meters.
There are some beautiful viewpoints from which you can enjoy the mountain scenery of the Khumbu. Go back to Pheriche or Dingboche to your mood. 4:00 hours walking time

Uphill 500 meters
Downhill 500 meters
Distance 6 km
One night at the Lodge/Teahouse full board
Day 09. Oct 29, 2018 Lobuche, height 4,930 meters
Today's goal is called Lobuche. Lobuche is actually just a collection of a few lodges. From today onwards, there are spectacular sunrise and sunset in front of the mountain giants to marvel at. The view of the snow-capped mountain giants is terrific. Lobuche is located four kilometres away from the next destination Gorak Shep.

In the afternoon it is advisable to walk around the area. Still climb a few meters further before going to bed. Trekking 6:00 hours walking time

Uphill 700 Meters
Distance 12 km
One night at the Lodge/Teahouse full board

Day10. Oct 30, 2018 Gorak Shep, altitude 5,170 meters-day stage Mount Everest base camp, altitude 5,350 MeterDas today's destination is called Everest Base camp at 5,350 M. First, however, it goes to Gorak Shep, the highest and permanently inhabited settlement in the Himalayas. It lies precisely on the edge of the long-term sustainable height for humans.
In the morning the ascent begins, the trail follows the Khumbu glacier towards Gorak Shep and finally crosses it. After about 2.5 hours, Gorak Shep is reached. After lunch, we continue to the legendary Everest base camp, from where the Everest expeditions start to the summit and the Khumbu Icefall. After a break it goes back to Gorak Shep. Trekking 6:00 hours walking uphill 650 meters
Distance 6 km
One night at the Lodge/Teahouse full board
Day 11. Oct 31, 2018 Lobuche height 4,930 meters-Kala Patthar height 5,545 meters
To get up early, you can also watch the sunset from Kala Patthar. From the summit of Kala Patthar (black stone) you have the perfect overview of the highest mountains of this earth. Mt. Everest, Lhotse, Nupse, AMA Dablam, changst. They are all standing in front of you and sticking to heaven.
Uphill 400 meters
Distance 6 km
Trekking 4:00 hours walking time
Back from Kala Patthar, with 1000 impressions in the luggage, is stayed in Lobuche. The joy of exchanging a warm oven and experiencing it will be great.

Downhill 650 meters
Distance 10 km
Trekking 4:00 hours walking time
One night at the Lodge/Teahouse
Day 12. 01. Nov. 2018 Thengboche, Height 3,770 meters
The way to Thengboche is no more than a long walk. At the beginning it goes the same way back to the terminal moraine to Dughla, from where you can then alternatively alternate paths to Tengboche. In the afternoon Tengboche is reached. Trekking 5:00 hours walking time

Uphill 150 meters
Downhill 1300 Meters
Distance 14 km
One night at the Lodge/Teahouse full board

Day 13. 02. Nov. 2018 Namche Bazaar, height 3,447 meters
Downhill, Namche Bazaar should be comfortably reached at noon and the path can still be continued today until Monjo (depending on condition and mood). The way to Namche is easy! It's almost just downhill along the river. Once you have arrived in Namche, you will find everything your heart desires, the warm shower, pizza, cakes and everything you missed on the way. You'll have a different look for these things. Enjoy the time. Trekking 6:00 hours walking time

Uphill 200 Meters
Downhill 680 Meters
Distance 15 km
One night at the Lodge/Teahouse full board
Day 14. 03. Nov. 2018 Lukla, Height 2,860 meters
Today the way back to Lukla is planned, after noon the lively place with the legendary airport is reached.
This was the last trekking day of this trip. Tomorrow it goes, probably with a little melancholy, back to civilization-to Kathmandu. Trekking 7:00 hours walking time.

Uphill 250 meters
Downhill 800 meters
Distance 20 km
One night at the Lodge/Teahouse full board

Day 15. 04. Nov. 2018 flight to Kathmandu, altitude 1,313 meters
Flight to Kathmandu enjoy your last glimpse of the mountains you have recently visited to one last time on the 25-35minĂ¼tige flight back to Kathmandu. Overnight in the hotel, including breakfast Tag16. 05. Nov. 2018 Kathmandu Rest Day
Day 16. 05. Nov. 2018 Kathmandu Sightseeing Swoyambunath and Boudanath(farewell dinner in Nepali culture restaurant)

Tag17. 06. Nov. 2018 pick up at your hotel and drive to the airport.

Service Included?
1) Airport Pick Up and Drop
2) Welcome and Farewell Dinner
3) Kathmandu Sightseeing-Half day and entrance fees
4) Hotel in Kathmandu 4 nights-on BB basis
5) Trekking permit and Tims fees
6) Guide and Porter
7) Breakfast,Lunch ,Dinner,tea,cofee,Chocolate during your Trek
8) Airfare(KTm-Lukla and Lukla-KTm) with Guide
9) Duffle Bag
10) Staff Insurance and first aid kit.

Service not Included?
1) Kathmandu-Lunch and dinner
2) Personal Expenses
3)Water and alcoholic drinks
4)Nepal visa
5) Travel insurance
6) Airfare(international)

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Last Updated September 10, 2018