Perfectionists tend to overgeneralize by making global, negative attributions about themselves and about their negative projections. When we don't measure up to our rigid, unrealistic standards, we not only think the worst of ourselves, we expect the worst will happen. If we spill our water at a dinner party, it's not just an embarrassing accident, we're mortified, and certain we made a clumsy fool of ourselves. We go one step further with a negative, projection and overgeneralize to imagine that everyone thinks the same, won't like us, and won't invite us again.

Therapy has the potential to help people in many ways. It can useful for those suffering with emotional problems or simply having a bad time, but unable to personally sort out the issues. For many, a therapy session can be more productive than relying on medication. The main purpose of therapy is simply to make someone feel better. There is no guarantee it will completely fix the problems.


[url=https://worldhealthreviews.com/solomons-secret-review/]Solomon’s Secret[/url]