Why Skipping Meals is not the Answer to Win Weight Loss Battle


Posted June 22, 2019 by DrZubairMirza

There is a pervasive old school myth that continues to rear its head. You’ve probably heard it a zillion times “…losing weight is easy, all you have to do eat less or skipping meals”.

 
Losing weight is like anything else in life. You have to have the fire within your gut! Your desire has to be perpetual and intense. And, short of injuring or hurting yourself you have to utilize to the fullest all the help you can get. Finally, when you have achieved your goal, you have to know… How to Win by Losing!

Skipping meals or embarking on starvation diets is NOT the answer. In addition to utilizing to the fullest all the help you can get, achieving and maintaining a healthy weight requires a realistic approach… Eating small, frequent meals while burning calories by virtue of exercise and the use of weight loss supplements is the surest way for you to get off to a good start in winning the battle of the bulge.
-- END ---
Share Facebook Twitter
Print Friendly and PDF DisclaimerReport Abuse
Contact Email [email protected]
Issued By Dr. Zubair Mirza
Phone +923218973761
Country Pakistan
Categories Beauty
Tags win weight loss battle
Last Updated June 22, 2019