All We Should Know About Self Defense

Posted December 23, 2020 by DelwareJiuJitsu

Brazilian Jujitsu is an art of self-defense that focuses on ground techniques requiring minimum strength, speed and flexibility, placing greater emphasis on timing and a deeper understanding of bio-mechanics.

Brazilian Jujitsu enables the practitioner to defend without causing harm to himself or the opponent. For this reason, it is safe to practice at any age in a realistic way. It is a martial art based on grappling and ground fighting, focusing on the skill of controlling one’s opponent through techniques that force him or her to submit. The popularity of Delaware Jiu-Jitsu has been on a steady rise over the years.

Mai reasons why Brazilian Jiu-Jitsu is the perfect martial art:

1) It is one of the most potent, real-life fighting systems on the planet.

Contrary to popular belief, studies show that 95% of street fights end on the ground. The techniques we learn in Brazilian Jiu-jitsu, gives us the upper hand at all times in a real-life self-defense situation.

2) It will be our second line of defense.

This art is a great second line of defense in case striking doesn’t work. 

3) Anyone can practice Brazilian Jiu-Jitsu.

Women, men and children anyone can practice Brazilian Jiu-Jitsu, because it is an art that is designed for a smaller, weaker practitioner to subdue much larger and stronger opponents.

4) It is a martial art that sharpens the mind.

Also known as the “game of human chess”, Brazilian Jiu-Jitsu practitioners utilize a lot of strategy and technique in order to beat their opponents. 

5) It is a great workout.

One of the greatest benefits of Brazilian Jiu-Jitsu is how our body changes without our realization. 

6) It is one of the best bases for Mixed Martial Arts.

Anyone who has a solid base in Brazilian Jiu-Jitsu has the upper hand once the fight hits the ground. 

7) It builds character.

Brazilian Jiu-Jitsu exposes us to a roller coaster of emotions that not only makes us stronger physically but mentally and emotionally as well. 

8) It promotes continuous self-improvement.

Whether we are a black belt or a white belt, Brazilian Jiu-Jitsu teaches us to accept that we will never fully become a master of our martial art of choice. 

9) The lessons we learn on the mat can be applied to our daily life.

The more we train Brazilian Jiu-Jitsu, the more focused we become on the bigger picture; an important lesson we learn on the mats. 

It is a mechanism of self defense, allowing a smaller, weaker person to use leverage and submissions to defend himself against a bigger opponent. 

Contact info

Name: Delaware Jiu-Jitsu

Phone: 610-494-3527

Address: 1290 Baltimore Pike, Chadds Ford, PA 19317


Email: [email protected]
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Contact Email [email protected]
Issued By Delaware Jiu-Jitsu
Phone 610-494-3527
Business Address 1290 Baltimore Pike, Chadds Ford, PA 19317
Country United States
Categories Education
Tags Self defense , Brazilian jujitsu
Last Updated December 23, 2020