Simple Home Remedies for Glowing Skin All Through the year


Posted September 19, 2019 by Deepak993

A star is special because it shines bright. Similarly, if we want to achieve our beauty goals, the first step towards that is getting our skin to glow.

 
Skin is the largest organ in our body. It is the cover which protects all our internal organs. The skin protects our bodies from dehydration, pollution, pathogens and external chances of injuries. Our skins also regulate our body temperature and synthesizes vitamin D. It is also the repository of our sense of touch. Skin is usually covered with hair- with more hair on our scalp and certain other parts of our bodies.

The skin has three layers:
The epidermis or outermost layer, which provides a waterproof barrier and determines our skin tone.
The dermis or the middle layer where we have sweat glands, connective tissues and hair follicles.
The hypodermis is made of fat and connective tissue.

Why Everone Wants To Have Natural Glowing Skin
People say beauty is only skin deep. But our complexion plays a big role in our lives.
Our beauty conceptions are very much linked to our skin, and how we perceive our appearance is a big part of our self-confidence. Moreover, if we are suffering from any skin conditions, injuries, infections or diseases, it can severely impact your overall health.

How to get glowing skin?
Getting and maintaining healthy and glowing skin is very similar to maintaining your weight. You must approach it as a long term aim, and there are some mandatory steps that will help you bring this project to fruition. Before we share some tips for glowing skin here are a few things you need to know:

What Determines Your Skin Type?
This is the most important part of anyone’s beauty aims. Your skin type depends on mainly three factors:

Oiliness: how much oil or sebum your skin secretes determines how soft your skin will be.
Water content: the amount of water content determines comfort and skin elasticity
Sensitiveness: How does it react when exposed to foreign agents or pollutants

Know your skin type
The broader qualification classifies skin into dry, oily and combination types. However, rarely do we have strictly uniform skin types. Based on the characters our skin exhibits, beauticians classify skin into 5 types.

Normal: You are blessed if you have normal skin. Normal skin requires less maintenance, is prone to fewer skin problems, can take makeup, has less visible pores and an inherent glow.

Dry: Dry skin means you have a dull complexion that requires lots of moisturizing, has less visible pores, often covered with red patches and with more visible fine lines. Dry skin can become itchy and scaly very quickly. Being less elastic, it is sensitive to the effects of ageing, hot water and air, air conditioning, pollution and soaps or toners.

Oily: Oily skin is a bane for people residing in tropical countries. They have more visible pores, are prone to acne breakouts, often get blemishes and makes your complexion look oily and thick. Oily skin is extremely sensitive to sun and humidity.

Combination: More people have a combination skin type- that is normal skin with certain areas that more oily or dry than the rest. Combination skin requires targeted care, with oily or dry zones requiring topical applications of required substances.

Sensitive: As the name suggests, people with sensitive skin is vulnerable to problems and is sensitive to a variety of external agents, including cosmetics, sun, pollution, and makeup. Sensitive skin can have a severe reaction to external agents and easily develop rashes or acne breakouts.

What is your skin type?
Before you start any skincare routine, know what kind of skin you have. If you do not know what your skin type is, you will end up using the wrong products or going for a wrong skincare routine. This will lead to more problems.

Diet for glowing skin
Always remember that your complexion is a reflection of your overall health. If you do not get adequate nutrition or follow a healthy lifestyle, it will show on your skin. Drink at least 8-10 glasses of water, have a balanced diet and go for regular exercise. This will give you all the nutrients and also get your body to flush out toxins.

If you are healthy internally, your skin will automatically glow. Make sure to eat lots of fruits, as these are a source of important minerals and vitamins. Green tea, which is rich in antioxidants, will also help boost your metabolism and give you an inner glow.

Avoid sugary stuff, junk food, alcohol, narcotics and cigarettes. Drugs, alcohol and cigarettes often dry out your skin and give you a blotchy, unhealthy complexion. They also negatively affect you are internal health, which may lead to the occurrence of dark spots, blemishes and rashes.

Home remedies for glowing skin
There are a number of substances that is good for your skin. Based on your skin type, you can topically apply these substances, or mix them into a mask.

Almond Oil For Skin Care At Home
Vitamin E mitigates sun damage. It is very effective against photo-ageing, i.e, ageing caused by sun exposure. Almond oil is a rich source of vitamin E. Almond skin also contains ellagic acid, which is a great anti-oxidant and fights hyperpigmentation.

Effective Home Remedies For Clear Skin With Lemon Juice
Vitamin C is regarded as an effective way to treat dark spots. Lemon juice is a great source of vitamin C. A study showed that vitamin C treatment to treat hyperpigmentation is more satisfactory than chemical peeling or carboxy treatments.

Since lemon juice can be very irritating for the eyes and may also be corrosive on the skin, it is better to not apply it directly. You can mix it with gram flour (besan), sandalwood powder and rose water and apply it as a face mask.

Home Remedies For Clear And Glowing Skin With Pear Juice
Pear, being a citrus fruit, is rich in vitamin C. It also rich in protocatechuic acid, which is effective in fighting melanoma and reducing hyperpigmentation.

However, pear juice is also citric, so direct application dry your skin or result in irritation. Either dilute it in water, or mash pear pieces to make a paste that can be mixed in a face mask.

Home Remedies For Glowing Face With Pomegranate Juice
Studies show that pomegranate contains some compounds that may inhibit melanin production and reduce skin darkening. You can dab it on your face with a soft cotton ball and leave it for some time. Instead of using store-bought juice, which can be loaded with sugar, squeeze it fresh at home.

Home Remedies For Clean Face With Cucumber
Cucumber is a rich source of vitamin B3 and vitamin C. It is good at fighting pigmentation. Like rose water, it is a great toner and is hydrating and cooling. It is an instantly refreshing substance.

Turmeric For Glowing Skin At Home
Evidence shows that turmeric is a wide range anti-biotic, and is great at reducing fine lines and wrinkles. It contains curcumin, which is also good at fighting pigmentation and lightens skin tone.

Natural Remedies For Glowing Skin With Aloe Vera
This is another miracle plant. Aloe vera gel is soothing, cooling, hydrating and has healing properties. It is an excellent toner, and if you pay attention- most products for oily or sensitive skin contain aloe gel. Aloe vera is also a broad range of anti-biotic, which helps prevent skin infections.

Skin Care Home Remedies With Coconut Oil
All over the world, coconut oil is becoming a favourite natural cleanser and moisturizer. Coconut oil is light and nourishing, and evidence shows that it boosts collagen action- which determines suppleness of the skin.

Home Remedies For Beautiful Skin With Olive Oil
Olive oil is light and penetrates the skin easily. It is rich in phenolic compounds and hence is a great anti-oxidant. Studies found that applying extra virgin olive oil decreased chances of developing skin cancer. It also reduces inflammation.

Homemade Remedies For Glowing Skin With Neem
Every part of the neem tree has well known medicinal uses. Neem is an excellent anti-biotic, and if you have any skin infection, this should be incorporated into your skincare routine. Studies also show that neem is an effective anti-oxidant. Neem is totally free of side effects and can be used by everyone.

In Conclusion
Remember, skin’s health depends on a lot of factors. Always talk to a doctor if you notice any problem with your skin. Consult a beautician to know what skincare routine might be best suited to your needs.
It is best to avoid using harsh chemicals or tonnes of makeup- as these often have long term effects which may not be apparent immediately. Glowing skin is the result of overall healthcare. Stay healthy, eat healthily and feel good about yourself.
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Last Updated September 19, 2019