With the recent advancements in medical science, non-invasive treatments are gaining popularity and acceptance amongst the masses. These days instead of surgery, patients choose stem cell therapy for treating shoulder pain, knee pain, and other joint related diseases. This procedure has changed the lives of many patients for better.

Although as it is still a new concept, people have very less knowledge about the procedure. They have no idea on how to prepare themselves for the procedure. For such patients here are 6 tips that can help them to improve their stem cell health prior to the stem cell therapy.

- Reduce the sugar intake:

Consuming too much sugar can lead to weight gain, insulin resistance, high blood pressure, and so on. A recent study showed that adult stem cells lived in cell culture when the glucose content in them was reduced. Cutting down sugar can help individuals in improving their quality of life and also in improving their stem cells.

- Reduce the calories:

Even short-term calorie restriction has been proven to improve stem cell function. A recent study proved that losing weight through a low-calorie diet helped individuals in increasing the number of circulating stem cells in the blood.

- Reduce the triglycerides:

There is a storage system in human blood for unused carbohydrates: this storage system is known as a triglyceride. The body burns carbohydrates for energy and when the number of carbohydrates is in excess, they are stored as triglycerides for later use. Research has shown that patients who have high levels of triglycerides or obesity issues have poor stem cell growth.

- Stay active:

Research has proven that stem cells in the muscles can be increased by regular exercise and weight lifting. Patients need to make exercise a part of their daily routine, be it joining a gym or going for walks every day, the patient needs to stay active.

- Take supplements:

There are some common nutritional supplements that can prove to be beneficial in the growth of stem cells. Some of these include Vitamin D3, Vitamin C, Curcumin, Glucosamine, Chondroitin, Resveratrol. There is a lot of clinical research confirming the effectiveness of these supplements.

- Avoid prescription medicines:

There are a lot of prescription drugs that may harm the growth of stem cells. In several cases, it was observed that stem cells were unable to grow because of certain drugs or medication that the patient was taking. But the patient can reverse this problem by stopping the medication. He or she can talk to their doctor about it.

Now that patients know how to prepare themselves for the procedure, they can confidently choose stem cell therapy for shoulder pain and other joint conditions. When looking for a clinic, patients should definitely consider Stem Cell Therapy For Pain. They provide effective and efficient stem cell treatments to their patients. To know more about their services visit stemcelltherapyforpain.com

Stem Cell Therapy For Pain is an institute that provides effective and efficient regenerative stem cell therapy services. They can be trusted completely to provide an effective and reliable treatment for various joint issues.