7 Reasons Why You Need To Switch To Dairy Protein


Posted May 19, 2022 by ayurvedaonline

All the mixes can be taken with water, juice or milk or you can create your own recipes. They come in different flavours like almonds, banana, chocolate, coffee, berries, mango, vanilla and more.

 
Health and fitness industry has garnered an immense reputation in the last decade. Research shows that working out can not only physical but mental health as well. Taking up a workout routine can help fight anxiety and depression. Now with a workout routine for recovery of muscles you also need a diet. BIOAYURVEDA is here to guide you on using dairy protein with other options.
If you’ve ever been around a gym or checked out a fitness influencer’s feed all you’ll hear is “Protein, Protein and more Protein”, it is a common term inside gyms. The importance of the terms is because of the fact that the entire system of having an aesthetic physique and training depends on it. Let us try and break down the term into simpler terms.
Protein is a nutrient that is essential for building and repairing muscular tissues. They are composed of chemical compounds that are called amino acids. These amino acids help the body make hormones and enzymes. Build and repair muscles and bones. All these qualities make protein a must in all age groups for young ones and adults.

Benefits of protein:-

Aid in the development of organs, tissues, muscles and hormones in the body.
It helps in weight management as a protein-rich diet prevent overeating.

Amino acids increase the count of calcium and magnesium in the body to strengthen the bones and keep osteoarthritis at bay.

It prevents heart diseases and controls blood sugar levels.

With further countless benefits it becomes clear that protein is required by all to have a healthy life.

The problem arises due to the fact protein has been hyped by the fitness industry so much so that people have started creating protein from unnatural sources. Artificially creating amino acids. Making bold claims that you need only amino acids to build muscles is half the truth. The key to having a good physique is a combination of a few factors like having a good training method, a balanced diet and recovery.

There are side effects of using artificial amino acid supplements that can be grievous to your health.


Studies have shown that some amino acids like BCAA(Branched Chain Amino Acids) can cause kidney problems.
Studies have also shown that using artificial amino acids can cause premature hair fall.
They also heighten emotions like anger, aggression and in some cases also cause anxiety and insomnia.
They also cause gastrointestinal and also may take a longer time to digest.
They also influence the body’s natural tendency to build muscle.
They also alter with functions of the brain.
Artificial amino acids can also mess with your immune system.


Why is it healthier to switch to dairy protein?

Dairy protein is obtained from natural sources of milk products like cheese, curd, yogurt and paneer. It gets digested quickly and has none of the side effects that artificial BCAA’s carry with themselves.

At Bioayurveda we believe that the key to a healthy lifestyle is a long term and lifelong goal. When most people work out it’s not because they concentrate as much on training peaks. People work out for an aesthetic physique and longevity of life. For these requirements, dairy protein is the best choice as it shifts between its minimal and maximal qualities.

They are outstanding sources of natural BCAA. Diary proteins are rich in leucine that stimulates muscle synthesis. Also, studies show that in Dairy protein Whey and milk account for the highest amount of protein concentration boosting its overall quality.
If you’re feeling morally obligated to switch from animal protein, dairy protein is the answer.

It was this touch of consciousness and health that led us to create not one but eight dairy protein supplements for you.

We have curated products that suit your dietary and nutrition requirements:-

Muscle Power protein mix: if achieving maximum muscle gain is your goal then this product is right for the Gym Rat in you. Made with Winter cherry it’s your perfect workout partner. Mix it with water or juice and start chasing that pump!

Workout Wellness Vitamin and Protein mix: For a lean and mean aesthetic physique. A mixture of Ashwagandha, Bala, Draksha, Whey protein and apple to give you that athletic look.

At Bioayurveda we believe that the mind is the most powerful muscle in the body. Our body cannot function properly with directions from our brain. We have created 2 mixes for the brain and its proper functioning.

Brain Boost & Mood Balancing Protein Mix: Mind function is key in organ and muscle functioning. The pituitary gland secrets hormones as guided by the brain cells. While training to activate and train muscles mind-muscle connection is key. The dairy protein with the goodness of Ashwagandha, Brahmi, Bala and Whey protein. It helps in boosting memory, and mind-muscular functions and relieves aches and cramps.


Brain Power and Immunity Mix for children: Carefully created with keeping in mind the anatomy of a teenager as to what are the requirements that help them in physical and academic activities.


Natural Protein powder: If your goal is to complete a balanced diet then this is the sustenance for you. A curated mix that helps you in the absorption of nutrition from meals. Packed with the goodness of papaya, Moringa and Ashwagandha. It is your perfect start on your journey to fit life.

If you’re a conscious vegan by choice then we have something special for you presenting Vegan Vitality mix and Soy Strength Mix made with soy protein for your muscle and dietary needs.

Last but not least Hormone Health Mix is the best protein made for Menopause that curbs weight gain and side effects of menopause like thyroid and regulates blood sugar levels.

All the mixes can be taken with water, juice or milk or you can create your own recipes. They come in different flavours like almonds, banana, chocolate, coffee, berries, mango, vanilla and more.

So hustle for that muscle with BIOAYURVEDA! Chase that pump in the most organic way!
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Tags ayurveda , bioayurveda , health , protein , protein shake
Last Updated May 19, 2022