Britain ones controlling the red silently and wonder on can control local muscle fibers ac there's a kind of the contractions isometric and isotonic isometric contractions army tension rises up when uh... muscles stays the same obviously one of your question at this overall here soon he didn't your muscle but muscle is not really sure gaynorpolitically very much for being pushed on something ices Honda is main kinship rises and within a month or two each certainly working-class and the retailer bucket of water everything that toward your chest your muscle device that would definitely go ensure so I started the muscle changes and I think the answer is not your still using it as a plea for the muscle remains constant like pushing against the wall and what do you one Russell we return and let's go back to his original position by opposing muscle groups of course it would be surprised that to you with forearm blvd trial set to well-redacting Christine bossy music and all that will help us to make mortgage unique or energy would be here coming out to dinner hikes in the cattle is already making an interesting horrendous how I was amazed when we make energy while taking in oxygen which is pal humans like to keep things we do certainly watch on oxygen phoenix energy yes using oxygen at peak activity uh... if we are working-out very vigorously order civilian who would be of mimics.