[CAMBODIA, 12/03/2018] - Vagabond Temple, a meditation and retreat centre in the heart of Kep, Cambodia, offers a detox cleanse program that rids the body of toxins and free radicals. Several scientific studies link free radicals to negative health effects like certain cancers, Alzheimer's disease and rapid ageing.

Disruptive Waste Products Inside the Body

The body’s natural processes produce waste in the form of free radicals. These uncharged molecules consist of unpaired electrons that are unstable and highly reactive, which can disrupt cells and biological processes.

According to the Harvard School of Public Health, chain reactions of free radicals may cause broken cell membranes and DNA structure damage. They can also deform molecules and turn them into tumours.

Oxidative Stress and Its Effects

When there are too many free radicals and too much cellular damage, oxidative stress occurs – an imbalance between the production of free radicals and the body's antioxidants. A study published in the Pharmacognosy Review revealed that oxidative stress has a significant link to conditions like alcoholism, cardiovascular disease, Alzheimer's disease, Parkinson's disease and all inflammatory illnesses.

Free radicals are also linked with rapid ageing. When they damage DNA structures, free radicals cause cells to grow abnormally. These cells die early and cause humans to show signs of ageing.

A Meditative Approach to Cleansing

Vagabond Temple offers a meditative approach to detoxifying and cleansing the body from toxins and free radicals.

Apart from providing healthy vegan diet plans during the retreat, Vagabond Temple incorporates communal activities to empower and motivate people on their detox journey. Groups are guided by a dedicated mentor skilled in different schools of nutrition and yogic philosophies.

‘You will learn nutrition and fasting techniques to optimise your health in the future. You will achieve a deeper understanding of your body and your relationship with food,’ says Vagabond Temple.

About Vagabond Temple

Found in the heart of Kep, Cambodia, Vagabond Temple is strategically located in a small peaceful town conducive to meditation and relaxation. Apart from detox cleanse programs, Vagabond Temple also offers retreats, reiki and mindfulness classes and other meditation programs.

To learn more about the programs and services, visit http://www.vagabondtemple.com.