There are several important vitamins, substances, and nutrients that you need to consume in order to keep working properly. Your body is a machine that needs a steady fuel of healthy, clean nutrition that satisfies your body’s ability to perform processes, remain in shape, and thrive throughout your life. Magnesium, however, is a vital ingredient to performing over 300 reactions in the body. There are over 3,751 sites for the mineral to bind to your proteins. In addition, magnesium has been found to be necessary to allow the brain to regulate the activity of glutamate, an excitatory neurotransmitter. The production of SAMe, and ATP, or cellular energy, which are precursors to antioxidants, fatty acids, and neurotransmitters.

Supplementing Minerals

Our daily diets rarely give us the nutrition that we need. Magnesium can be found naturally in seeds, nuts, and green vegetables. The mineral becomes quickly depleted by contaminants, such as alcohol, sodas, stress, and sugar. Women in particular benefit from the mineral’s effects in many ways. However, with a daily diet, there are many processed foods, unhealthy ingredients, and nuked nutrients. With a Sisu Magnesium supplement, you can meet your daily recommended intake of the mineral.

Magnesium offers numerous benefits to the human body. It has been found to work well to intervene in depression, which may be connected to its ability to regulate calcium fluctuations and improved thyroid function. According to one random, cross-over, blinded study, magnesium was highly effective when it was taken along with vitamin B6. The combination allowed it to ease menstruation-connected migraines, and anxiety. Women that enter into pregnancy with depleted levels of magnesium during their cycle, they may develop postpartum depression as a result of on-going deficiency throughout pregnancy, delivery, and breastfeeding. The mineral may additionally provide anti-inflammatory benefits, as one study with women discovered.

You can purchase Sisu Magnesium at the most popular online shop in Canada – VitaSave.ca. The online nutritional store provides consumers with affordable access to high quality, effective supplements to support dietary and nutritional health. You can find supplements for anything at this shop Canada.