Are you looking for rheumatoid arthritis natural treatment? If yes, then you have come to the right place. Here in this guide, we have mentioned all about the problem. You can try so many ways and prevent osteoarthritis naturally. There are so many people who have to suffer with this problem and they look for the natural treatment as they are safe and bring desired results.

Osteoarthritis is also known as degenerative arthritis. Cartilage deformation causes joint inflammation which can lead to the disorder. It could be due to ageing, trauma, diseases, obesity or even hereditary reasons. The most common symptoms of osteoarthritis of the disorder are similar to that of regular arthritis such as the follows:

• Joints that tend to swell

• Stiffness

• Creaking joints

• Loss of motion

• Permanent disability

It cannot be diagnosed by a regular blood test. However, on detection it could be treated to an extent where the patient doesn’t feel the pain due to swelling or inflammation. Osteoarthritis is common in men after they attain the age of 45. It could affect various parts of the body such as hips, knees, spine, feet, hands, etc.

• Herbal treatment for osteoarthritis measures such as spice rubs, consuming essential food ingredients such as ginger, turmeric, garlic, berries, and cinnamon can play a vital role in soothing the pain and inflammation in the joints providing relief in the long run.

• Similarly regular exercises such as mild brisk walking, barefoot walks, physiotherapy, soaking in the sun, swimming, warm water baths etc can help temporarily get rid of the soreness in the body. These exercises can strengthen your muscles and offer great support. Regular exercise helps stay your muscles healthy.

• Consuming green tea helps at times too. It contains polyphones that help reduce inflammation.

• Cold Compress packs can be used to sooth the aching areas at regular intervals.

• Hot packs could also help you relax those muscles and help improve the blood flow throughout the body. However, temperature control is mandatory, too hot or too cold can cause harm to the skin which is already too sensitive.

• Orthoxil capsules and oil: these are the pure herbal capsule and oil that are designed with pure herbs. You can take 1-2 capsules twice in a day to tackle the problem. You can take few drops of oil and massage over the affected area to get relief from the symptoms of the problem. Massage has always been effective as it improves stiffness and arthritis pain.

• You should take anti-inflammatory foods that help reduce swelling and inflammation of joints. You can include plenty of healthy fats, fish, whole grains and vegetables.